Hummus, Chili Lime
Publix Deli
44.44
% from protein39.28
% from carbs39.28
% from fatNutrition Facts
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Hummus, Chili Lime Nutrients FAQs
Nutrients
- Hummus, Chili Lime has 90mg of Calcium.
- Hummus, Chili Lime has 840mg of Sodium, Na.
- Hummus, Chili Lime has 1190mg of Potassium, K.
- Hummus, Chili Lime has 3.9mg of Iron.
What is the calorie content of Hummus, Chili Lime?
A typical serving 0.5 meal kit (448 grams) of Hummus, Chili Lime contains approximately 380 calories.
You can check the exact calorie content by logging Hummus, Chili Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Chili Lime have?
The amount of fat in Hummus, Chili Lime depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (448 grams) of Hummus, Chili Lime contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Chili Lime have?
The protein content in Hummus, Chili Lime depends on the ingredients exists in it. On average, 0.5 meal kit (448 grams) of Hummus, Chili Lime contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Chili Lime, Download Nutribit app for healthier you!
How much sugar does a Hummus, Chili Lime have?
On average, 0.5 meal kit (448 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Chili Lime.
How Much carbohydrates (carbs) is in Hummus, Chili Lime?
The amount of carbohydrates (carbs) in Hummus, Chili Lime depends on its serving size and preparation. On average, 0.5 meal kit (448 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Chili Lime.
How Much Fiber is in Hummus, Chili Lime?
Hummus, Chili Lime contains approximately 7 grams of fiber in 0.5 meal kit (448 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Chili Lime for healthier you!
What vitamins and minerals are in a Hummus, Chili Lime?
Hummus, Chili Lime contains following minerals:
General
Does Hummus, Chili Lime contain caffeine?
Hummus, Chili Lime does not contain any caffeine.
Does Hummus, Chili Lime contain alcohol?
Hummus, Chili Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Chili Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Chili Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Chili Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Chili Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Chili Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Chili Lime for free?
Yes! Since Hummus, Chili Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Chili Lime with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Chili Lime and adds it to your daily hydration log. Simply log Hummus, Chili Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Chili Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Chili Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Chili Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Chili Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Chili Lime
Fiber and Potassium, K in Hummus, Chili Lime supports heart health.
Soluble fiber in Hummus, Chili Lime can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Hummus, Chili Lime helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Hummus, Chili Lime regulates blood sugar.
Fiber in Hummus, Chili Lime helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Hummus, Chili Lime helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Hummus, Chili Lime supports building and repairing tissues.
Builds and repairs tissues in Hummus, Chili Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus, Chili Lime supports immune function.
Supports immune function in Hummus, Chili Lime is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus, Chili Lime helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus, Chili Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus, Chili Lime provides energy.
Provides energy in Hummus, Chili Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus, Chili Lime supports muscle growth and strength.
Supports muscle growth and strength in Hummus, Chili Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus, Chili Lime helps in weight management.
Helps in weight management in Hummus, Chili Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus, Chili Lime aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus, Chili Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus, Chili Lime supports bone health.
Supports bone health in Hummus, Chili Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus, Chili Lime improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus, Chili Lime is essential for the health and growth of hair, skin, and nails.
Protein in Hummus, Chili Lime regulates blood sugar levels.
Regulates blood sugar levels in Hummus, Chili Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus, Chili Lime supports digestion.
Fiber in Hummus, Chili Lime aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus, Chili Lime aids in weight management.
Fiber-rich foods in Hummus, Chili Lime increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus, Chili Lime promotes gut health.
Fiber in Hummus, Chili Lime acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus, Chili Lime lowers the risk of colon cancer.
A high-fiber diet from Hummus, Chili Lime is linked to a reduced risk of colon cancer.
Fiber in Hummus, Chili Lime improves skin health.
Fiber in Hummus, Chili Lime helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus, Chili Lime helps lower blood pressure.
Adequate fiber in Hummus, Chili Lime may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus, Chili Lime boosts immune function.
Fiber in Hummus, Chili Lime supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus, Chili Lime reduces the risk of type 2 diabetes.
Fiber in Hummus, Chili Lime can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus, Chili Lime supports fluid balance.
Maintains Fluid Balance in Hummus, Chili Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus, Chili Lime supports nerve function.
Supports Nerve Function in Hummus, Chili Lime helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus, Chili Lime helps regulate blood pressure.
Regulates Blood Pressure in Hummus, Chili Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus, Chili Lime supports muscle function.
Aids Muscle Function in Hummus, Chili Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus, Chili Lime aids nutrient absorption.
Improves Nutrient Absorption in Hummus, Chili Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus, Chili Lime helps balance pH levels.
Balances pH Levels in Hummus, Chili Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus, Chili Lime supports bone health.
Supports Bone Health in Hummus, Chili Lime helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Hummus, Chili Lime supports muscle function.
Muscle Function in Hummus, Chili Lime plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Hummus, Chili Lime supports bone health.
Bone Health in Hummus, Chili Lime helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Hummus, Chili Lime supports fluid balance.
Fluid Balance in Hummus, Chili Lime helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hummus, Chili Lime supports nerve function.
Nerve Function in Hummus, Chili Lime is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hummus, Chili Lime reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hummus, Chili Lime may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hummus, Chili Lime reduces water retention.
Reduces Water Retention in Hummus, Chili Lime helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hummus, Chili Lime helps reduce hypertension.
Adequate Reduces Hypertension in Hummus, Chili Lime intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 0.5 meal kit Hummus, Chili Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.