Veggies with Hummus
Publix Deli
21.24
% from protein38.94
% from carbs38.94
% from fatNutrition Facts
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Veggies with Hummus Nutrients FAQs
Nutrients
- Vitamin A:Veggies with Hummus has 5000 IU of Vitamin A.
- Vitamin C:Veggies with Hummus has 24 mg of Vitamin C.
- Veggies with Hummus has 78mg of Calcium.
- Veggies with Hummus has 250mg of Sodium, Na.
- Veggies with Hummus has 1.08mg of Iron.
What is the calorie content of Veggies with Hummus?
A typical serving 1 container (169 grams) of Veggies with Hummus contains approximately 120 calories.
You can check the exact calorie content by logging Veggies with Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies with Hummus have?
The amount of fat in Veggies with Hummus depends on the ingredients and preparation method. On average, one serving 1 container (169 grams) of Veggies with Hummus contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies with Hummus have?
The protein content in Veggies with Hummus depends on the ingredients exists in it. On average, 1 container (169 grams) of Veggies with Hummus contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies with Hummus, Download Nutribit app for healthier you!
How much sugar does a Veggies with Hummus have?
On average, 1 container (169 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies with Hummus.
How Much carbohydrates (carbs) is in Veggies with Hummus?
The amount of carbohydrates (carbs) in Veggies with Hummus depends on its serving size and preparation. On average, 1 container (169 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies with Hummus.
How Much Fiber is in Veggies with Hummus?
Veggies with Hummus contains approximately 2 grams of fiber in 1 container (169 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies with Hummus for healthier you!
What vitamins and minerals are in a Veggies with Hummus?
Vitamins in Veggies with Hummus:
Veggies with Hummus contains following minerals:
General
Does Veggies with Hummus contain caffeine?
Veggies with Hummus does not contain any caffeine.
Does Veggies with Hummus contain alcohol?
Veggies with Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies with Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies with Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies with Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies with Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies with Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies with Hummus for free?
Yes! Since Veggies with Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies with Hummus with water tracking feature?
Nutribit automatically calculates the water content of Veggies with Hummus and adds it to your daily hydration log. Simply log Veggies with Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies with Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies with Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies with Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies with Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies with Hummus
Vitamin A in Veggies with Hummus supports eye health.
Vitamin A in Veggies with Hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggies with Hummus boosts immune function.
Vitamin A in Veggies with Hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggies with Hummus promotes healthy skin.
Vitamin A in Veggies with Hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggies with Hummus enhances reproductive health.
Vitamin A in Veggies with Hummus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggies with Hummus supports bone health.
Vitamin A in Veggies with Hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggies with Hummus reduces the risk of certain cancers.
Vitamin A in Veggies with Hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggies with Hummus promotes healthy development during pregnancy.
Vitamin A in Veggies with Hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggies with Hummus maintains healthy mucous membranes.
Vitamin A in Veggies with Hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggies with Hummus improves wound healing.
Vitamin A in Veggies with Hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggies with Hummus may reduce the risk of macular degeneration.
Vitamin A in Veggies with Hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Veggies with Hummus
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.