Prosciutto, Capicola, and Italian Dry Salami

Publix Deli

34.15

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 640 mg
27.8%

Protein 7 g
14%

Iron 0.4 mg

Prosciutto, Capicola, and Italian Dry Salami Nutrients FAQs

Nutrients

What is the calorie content of Prosciutto, Capicola, and Italian Dry Salami?

A typical serving 1 oz prosciutto (28 grams) of Prosciutto, Capicola, and Italian Dry Salami contains approximately 80 calories.

You can check the exact calorie content by logging Prosciutto, Capicola, and Italian Dry Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prosciutto, Capicola, and Italian Dry Salami have?

The amount of fat in Prosciutto, Capicola, and Italian Dry Salami depends on the ingredients and preparation method. On average, one serving 1 oz prosciutto (28 grams) of Prosciutto, Capicola, and Italian Dry Salami contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prosciutto, Capicola, and Italian Dry Salami have?

The protein content in Prosciutto, Capicola, and Italian Dry Salami depends on the ingredients exists in it. On average, 1 oz prosciutto (28 grams) of Prosciutto, Capicola, and Italian Dry Salami contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Prosciutto, Capicola, and Italian Dry Salami, Download Nutribit app for healthier you!

How much sugar does a Prosciutto, Capicola, and Italian Dry Salami have?

On average, 1 oz prosciutto (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto, Capicola, and Italian Dry Salami.

How Much carbohydrates (carbs) is in Prosciutto, Capicola, and Italian Dry Salami?

The amount of carbohydrates (carbs) in Prosciutto, Capicola, and Italian Dry Salami depends on its serving size and preparation. On average, 1 oz prosciutto (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prosciutto, Capicola, and Italian Dry Salami.

How Much Fiber is in Prosciutto, Capicola, and Italian Dry Salami?

Prosciutto, Capicola, and Italian Dry Salami contains approximately 0 grams of fiber in 1 oz prosciutto (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto, Capicola, and Italian Dry Salami for healthier you!

What vitamins and minerals are in a Prosciutto, Capicola, and Italian Dry Salami?

Prosciutto, Capicola, and Italian Dry Salami contains following minerals:

  • Prosciutto, Capicola, and Italian Dry Salami has 640mg of Sodium, Na.
  • Prosciutto, Capicola, and Italian Dry Salami has 0.36mg of Iron.

General

Does Prosciutto, Capicola, and Italian Dry Salami contain caffeine?

Prosciutto, Capicola, and Italian Dry Salami does not contain any caffeine.

Does Prosciutto, Capicola, and Italian Dry Salami contain alcohol?

Prosciutto, Capicola, and Italian Dry Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prosciutto, Capicola, and Italian Dry Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto, Capicola, and Italian Dry Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prosciutto, Capicola, and Italian Dry Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prosciutto, Capicola, and Italian Dry Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto, Capicola, and Italian Dry Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prosciutto, Capicola, and Italian Dry Salami for free?

Yes absolutely, Since Prosciutto, Capicola, and Italian Dry Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prosciutto, Capicola, and Italian Dry Salami with water tracking feature?

Prosciutto, Capicola, and Italian Dry Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prosciutto, Capicola, and Italian Dry Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto, Capicola, and Italian Dry Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prosciutto, Capicola, and Italian Dry Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prosciutto, Capicola, and Italian Dry Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prosciutto, Capicola, and Italian Dry Salami

Sodium, Na in Prosciutto, Capicola, and Italian Dry Salami supports fluid balance.

Maintains Fluid Balance in Prosciutto, Capicola, and Italian Dry Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prosciutto, Capicola, and Italian Dry Salami supports nerve function.

Supports Nerve Function in Prosciutto, Capicola, and Italian Dry Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prosciutto, Capicola, and Italian Dry Salami helps regulate blood pressure.

Regulates Blood Pressure in Prosciutto, Capicola, and Italian Dry Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prosciutto, Capicola, and Italian Dry Salami supports muscle function.

Aids Muscle Function in Prosciutto, Capicola, and Italian Dry Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prosciutto, Capicola, and Italian Dry Salami aids nutrient absorption.

Improves Nutrient Absorption in Prosciutto, Capicola, and Italian Dry Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prosciutto, Capicola, and Italian Dry Salami helps balance pH levels.

Balances pH Levels in Prosciutto, Capicola, and Italian Dry Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prosciutto, Capicola, and Italian Dry Salami supports bone health.

Supports Bone Health in Prosciutto, Capicola, and Italian Dry Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz prosciutto Prosciutto, Capicola, and Italian Dry Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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