Panino Fingers, Hard Salami

Publix Deli

23.09

% from protein

2.04

% from carbs

2.04

% from fat

Panino Fingers, Hard Salami Nutrients FAQs

Nutrients

What is the calorie content of Panino Fingers, Hard Salami?

A typical serving 1 package (170 grams) of Panino Fingers, Hard Salami contains approximately 600 calories.

You can check the exact calorie content by logging Panino Fingers, Hard Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panino Fingers, Hard Salami have?

The amount of fat in Panino Fingers, Hard Salami depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Panino Fingers, Hard Salami contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panino Fingers, Hard Salami have?

The protein content in Panino Fingers, Hard Salami depends on the ingredients exists in it. On average, 1 package (170 grams) of Panino Fingers, Hard Salami contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Panino Fingers, Hard Salami, Download Nutribit app for healthier you!

How much sugar does a Panino Fingers, Hard Salami have?

On average, 1 package (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panino Fingers, Hard Salami.

How Much carbohydrates (carbs) is in Panino Fingers, Hard Salami?

The amount of carbohydrates (carbs) in Panino Fingers, Hard Salami depends on its serving size and preparation. On average, 1 package (170 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panino Fingers, Hard Salami.

How Much Fiber is in Panino Fingers, Hard Salami?

Panino Fingers, Hard Salami contains approximately 0 grams of fiber in 1 package (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panino Fingers, Hard Salami for healthier you!

What vitamins and minerals are in a Panino Fingers, Hard Salami?

Vitamins in Panino Fingers, Hard Salami:

  • Vitamin A:Panino Fingers, Hard Salami has 500 IU of Vitamin A.

Panino Fingers, Hard Salami contains following minerals:

  • Panino Fingers, Hard Salami has 510mg of Calcium.
  • Panino Fingers, Hard Salami has 710mg of Sodium, Na.
  • Panino Fingers, Hard Salami has 170mg of Potassium, K.
  • Panino Fingers, Hard Salami has 0.5mg of Iron.

General

Does Panino Fingers, Hard Salami contain caffeine?

Panino Fingers, Hard Salami does not contain any caffeine.

Does Panino Fingers, Hard Salami contain alcohol?

Panino Fingers, Hard Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panino Fingers, Hard Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panino Fingers, Hard Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panino Fingers, Hard Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panino Fingers, Hard Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panino Fingers, Hard Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panino Fingers, Hard Salami for free?

Yes absolutely, Since Panino Fingers, Hard Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panino Fingers, Hard Salami with water tracking feature?

Panino Fingers, Hard Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Panino Fingers, Hard Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panino Fingers, Hard Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panino Fingers, Hard Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panino Fingers, Hard Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panino Fingers, Hard Salami

Protein in Panino Fingers, Hard Salami supports building and repairing tissues.

Builds and repairs tissues in Panino Fingers, Hard Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Panino Fingers, Hard Salami supports immune function.

Supports immune function in Panino Fingers, Hard Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Panino Fingers, Hard Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Panino Fingers, Hard Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Panino Fingers, Hard Salami provides energy.

Provides energy in Panino Fingers, Hard Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Panino Fingers, Hard Salami supports muscle growth and strength.

Supports muscle growth and strength in Panino Fingers, Hard Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Panino Fingers, Hard Salami helps in weight management.

Helps in weight management in Panino Fingers, Hard Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Panino Fingers, Hard Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Panino Fingers, Hard Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Panino Fingers, Hard Salami supports bone health.

Supports bone health in Panino Fingers, Hard Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Panino Fingers, Hard Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Panino Fingers, Hard Salami is essential for the health and growth of hair, skin, and nails.

Protein in Panino Fingers, Hard Salami regulates blood sugar levels.

Regulates blood sugar levels in Panino Fingers, Hard Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Panino Fingers, Hard Salami supports bone health.

Calcium in Panino Fingers, Hard Salami is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Panino Fingers, Hard Salami supports muscle function.

Calcium in Panino Fingers, Hard Salami plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Panino Fingers, Hard Salami supports heart health.

Calcium in Panino Fingers, Hard Salami helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Panino Fingers, Hard Salami supports nerve transmission.

Calcium in Panino Fingers, Hard Salami is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Panino Fingers, Hard Salami supports blood clotting.

Calcium in Panino Fingers, Hard Salami is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Panino Fingers, Hard Salami supports hormonal secretion.

Calcium in Panino Fingers, Hard Salami regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Panino Fingers, Hard Salami supports weight management.

Calcium in Panino Fingers, Hard Salami may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Panino Fingers, Hard Salami supports dental health.

Calcium in Panino Fingers, Hard Salami strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Panino Fingers, Hard Salami supports blood pressure regulation.

Calcium in Panino Fingers, Hard Salami, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Panino Fingers, Hard Salami supports fluid balance.

Maintains Fluid Balance in Panino Fingers, Hard Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panino Fingers, Hard Salami supports nerve function.

Supports Nerve Function in Panino Fingers, Hard Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panino Fingers, Hard Salami helps regulate blood pressure.

Regulates Blood Pressure in Panino Fingers, Hard Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panino Fingers, Hard Salami supports muscle function.

Aids Muscle Function in Panino Fingers, Hard Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panino Fingers, Hard Salami aids nutrient absorption.

Improves Nutrient Absorption in Panino Fingers, Hard Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panino Fingers, Hard Salami helps balance pH levels.

Balances pH Levels in Panino Fingers, Hard Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panino Fingers, Hard Salami supports bone health.

Supports Bone Health in Panino Fingers, Hard Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 package Panino Fingers, Hard Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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