Shaved Aged Asiago Cheese

Publix Deli

25.93

% from protein

7.41

% from carbs

7.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 1200 mg
52.2%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 28 g
56%
Vitamin A 2000 IU
Vitamin C 0 mg
Calcium 1300 mg
Iron 0 mg

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Shaved Aged Asiago Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shaved Aged Asiago Cheese?

A typical serving 0.25 cup (28 grams) of Shaved Aged Asiago Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Shaved Aged Asiago Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shaved Aged Asiago Cheese have?

The amount of fat in Shaved Aged Asiago Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shaved Aged Asiago Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shaved Aged Asiago Cheese have?

The protein content in Shaved Aged Asiago Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shaved Aged Asiago Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shaved Aged Asiago Cheese, Download Nutribit app for healthier you!

How much sugar does a Shaved Aged Asiago Cheese have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Aged Asiago Cheese.

How Much carbohydrates (carbs) is in Shaved Aged Asiago Cheese?

The amount of carbohydrates (carbs) in Shaved Aged Asiago Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaved Aged Asiago Cheese.

How Much Fiber is in Shaved Aged Asiago Cheese?

Shaved Aged Asiago Cheese contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Aged Asiago Cheese for healthier you!

What vitamins and minerals are in a Shaved Aged Asiago Cheese?

Vitamins in Shaved Aged Asiago Cheese:

  • Vitamin A:Shaved Aged Asiago Cheese has 500 IU of Vitamin A.

Shaved Aged Asiago Cheese contains following minerals:

  • Shaved Aged Asiago Cheese has 325mg of Calcium.
  • Shaved Aged Asiago Cheese has 300mg of Sodium, Na.

General

Does Shaved Aged Asiago Cheese contain caffeine?

Shaved Aged Asiago Cheese does not contain any caffeine.

Does Shaved Aged Asiago Cheese contain alcohol?

Shaved Aged Asiago Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shaved Aged Asiago Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Aged Asiago Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shaved Aged Asiago Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shaved Aged Asiago Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Aged Asiago Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shaved Aged Asiago Cheese for free?

Yes! Since Shaved Aged Asiago Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shaved Aged Asiago Cheese with water tracking feature?

Nutribit automatically calculates the water content of Shaved Aged Asiago Cheese and adds it to your daily hydration log. Simply log Shaved Aged Asiago Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shaved Aged Asiago Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shaved Aged Asiago Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shaved Aged Asiago Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shaved Aged Asiago Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shaved Aged Asiago Cheese

Calcium in Shaved Aged Asiago Cheese supports bone health.

Calcium in Shaved Aged Asiago Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shaved Aged Asiago Cheese supports muscle function.

Calcium in Shaved Aged Asiago Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shaved Aged Asiago Cheese supports heart health.

Calcium in Shaved Aged Asiago Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shaved Aged Asiago Cheese supports nerve transmission.

Calcium in Shaved Aged Asiago Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shaved Aged Asiago Cheese supports blood clotting.

Calcium in Shaved Aged Asiago Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shaved Aged Asiago Cheese supports hormonal secretion.

Calcium in Shaved Aged Asiago Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shaved Aged Asiago Cheese supports weight management.

Calcium in Shaved Aged Asiago Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shaved Aged Asiago Cheese supports dental health.

Calcium in Shaved Aged Asiago Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shaved Aged Asiago Cheese supports blood pressure regulation.

Calcium in Shaved Aged Asiago Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shaved Aged Asiago Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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