Aged Asiago
Pine River
21.05
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Aged Asiago Nutrients FAQs
Nutrients
- Vitamin A:Aged Asiago has 200 IU of Vitamin A.
- Aged Asiago has 195mg of Calcium.
- Aged Asiago has 250mg of Sodium, Na.
What is the calorie content of Aged Asiago?
A typical serving 2 tbsp (28 grams) of Aged Asiago contains approximately 90 calories.
You can check the exact calorie content by logging Aged Asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aged Asiago have?
The amount of fat in Aged Asiago depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Aged Asiago contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aged Asiago have?
The protein content in Aged Asiago depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Aged Asiago contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Aged Asiago, Download Nutribit app for healthier you!
How much sugar does a Aged Asiago have?
On average, 2 tbsp (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aged Asiago.
How Much carbohydrates (carbs) is in Aged Asiago?
The amount of carbohydrates (carbs) in Aged Asiago depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aged Asiago.
How Much Fiber is in Aged Asiago?
Aged Asiago contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aged Asiago for healthier you!
What vitamins and minerals are in a Aged Asiago?
Vitamins in Aged Asiago:
Aged Asiago contains following minerals:
General
Does Aged Asiago contain caffeine?
Aged Asiago does not contain any caffeine.
Does Aged Asiago contain alcohol?
Aged Asiago does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aged Asiago?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aged Asiago and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aged Asiago quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aged Asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aged Asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aged Asiago for free?
Yes! Since Aged Asiago contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aged Asiago with water tracking feature?
Nutribit automatically calculates the water content of Aged Asiago and adds it to your daily hydration log. Simply log Aged Asiago in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aged Asiago as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aged Asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aged Asiago nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aged Asiago data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aged Asiago
Calcium in Aged Asiago supports bone health.
Calcium in Aged Asiago is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aged Asiago supports muscle function.
Calcium in Aged Asiago plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aged Asiago supports heart health.
Calcium in Aged Asiago helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Aged Asiago supports nerve transmission.
Calcium in Aged Asiago is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aged Asiago supports blood clotting.
Calcium in Aged Asiago is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aged Asiago supports hormonal secretion.
Calcium in Aged Asiago regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aged Asiago supports weight management.
Calcium in Aged Asiago may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aged Asiago supports dental health.
Calcium in Aged Asiago strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aged Asiago supports blood pressure regulation.
Calcium in Aged Asiago, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Aged Asiago
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.