Black Bean Hommus
Wakims Foods
9.64
% from protein57.83
% from carbs57.83
% from fatNutrition Facts
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Black Bean Hommus Nutrients FAQs
Nutrients
- Black Bean Hommus has 70mg of Sodium, Na.
- Black Bean Hommus has 0.36mg of Iron.
What is the calorie content of Black Bean Hommus?
A typical serving 2 oz (30 grams) of Black Bean Hommus contains approximately 40 calories.
You can check the exact calorie content by logging Black Bean Hommus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Hommus have?
The amount of fat in Black Bean Hommus depends on the ingredients and preparation method. On average, one serving 2 oz (30 grams) of Black Bean Hommus contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Hommus have?
The protein content in Black Bean Hommus depends on the ingredients exists in it. On average, 2 oz (30 grams) of Black Bean Hommus contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Hommus, Download Nutribit app for healthier you!
How much sugar does a Black Bean Hommus have?
On average, 2 oz (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Hommus.
How Much carbohydrates (carbs) is in Black Bean Hommus?
The amount of carbohydrates (carbs) in Black Bean Hommus depends on its serving size and preparation. On average, 2 oz (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Hommus.
How Much Fiber is in Black Bean Hommus?
Black Bean Hommus contains approximately 1 grams of fiber in 2 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Hommus for healthier you!
What vitamins and minerals are in a Black Bean Hommus?
Black Bean Hommus contains following minerals:
General
Does Black Bean Hommus contain caffeine?
Black Bean Hommus does not contain any caffeine.
Does Black Bean Hommus contain alcohol?
Black Bean Hommus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Hommus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Hommus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Hommus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Hommus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Hommus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Hommus for free?
Yes absolutely, Since Black Bean Hommus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Hommus with water tracking feature?
Black Bean Hommus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Bean Hommus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Hommus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Hommus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Hommus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Hommus
How to burn 40 calories?
The amount of exercise required to burn off 2 oz Black Bean Hommus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.