Blueberry Banana Nut Mix
Ferris
10.46
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Blueberry Banana Nut Mix Nutrients FAQs
Nutrients
- Blueberry Banana Nut Mix has 25mg of Calcium.
- Blueberry Banana Nut Mix has 55mg of Sodium, Na.
- Blueberry Banana Nut Mix has 130mg of Potassium, K.
- Blueberry Banana Nut Mix has 0.66mg of Iron.
What is the calorie content of Blueberry Banana Nut Mix?
A typical serving 0.25 cup (30 grams) of Blueberry Banana Nut Mix contains approximately 150 calories.
You can check the exact calorie content by logging Blueberry Banana Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Banana Nut Mix have?
The amount of fat in Blueberry Banana Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blueberry Banana Nut Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Banana Nut Mix have?
The protein content in Blueberry Banana Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blueberry Banana Nut Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Banana Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Blueberry Banana Nut Mix have?
On average, 0.25 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Banana Nut Mix.
How Much carbohydrates (carbs) is in Blueberry Banana Nut Mix?
The amount of carbohydrates (carbs) in Blueberry Banana Nut Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Banana Nut Mix.
How Much Fiber is in Blueberry Banana Nut Mix?
Blueberry Banana Nut Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Banana Nut Mix for healthier you!
What vitamins and minerals are in a Blueberry Banana Nut Mix?
Blueberry Banana Nut Mix contains following minerals:
General
Does Blueberry Banana Nut Mix contain caffeine?
Blueberry Banana Nut Mix does not contain any caffeine.
Does Blueberry Banana Nut Mix contain alcohol?
Blueberry Banana Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Banana Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Banana Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Banana Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Banana Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Banana Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Banana Nut Mix for free?
Yes! Since Blueberry Banana Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Banana Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Banana Nut Mix and adds it to your daily hydration log. Simply log Blueberry Banana Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Banana Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Banana Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Banana Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Banana Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Banana Nut Mix
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Blueberry Banana Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.