Country Mix, Roasted & Salted
Ferris
10.46
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Country Mix, Roasted & Salted Nutrients FAQs
Nutrients
- Country Mix, Roasted & Salted has 26mg of Calcium.
- Country Mix, Roasted & Salted has 50mg of Sodium, Na.
- Country Mix, Roasted & Salted has 0.72mg of Iron.
What is the calorie content of Country Mix, Roasted & Salted?
A typical serving 0.2 cup (28 grams) of Country Mix, Roasted & Salted contains approximately 150 calories.
You can check the exact calorie content by logging Country Mix, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Mix, Roasted & Salted have?
The amount of fat in Country Mix, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.2 cup (28 grams) of Country Mix, Roasted & Salted contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Mix, Roasted & Salted have?
The protein content in Country Mix, Roasted & Salted depends on the ingredients exists in it. On average, 0.2 cup (28 grams) of Country Mix, Roasted & Salted contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Country Mix, Roasted & Salted, Download Nutribit app for healthier you!
How much sugar does a Country Mix, Roasted & Salted have?
On average, 0.2 cup (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Mix, Roasted & Salted.
How Much carbohydrates (carbs) is in Country Mix, Roasted & Salted?
The amount of carbohydrates (carbs) in Country Mix, Roasted & Salted depends on its serving size and preparation. On average, 0.2 cup (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Mix, Roasted & Salted.
How Much Fiber is in Country Mix, Roasted & Salted?
Country Mix, Roasted & Salted contains approximately 2 grams of fiber in 0.2 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Mix, Roasted & Salted for healthier you!
What vitamins and minerals are in a Country Mix, Roasted & Salted?
Country Mix, Roasted & Salted contains following minerals:
General
Does Country Mix, Roasted & Salted contain caffeine?
Country Mix, Roasted & Salted does not contain any caffeine.
Does Country Mix, Roasted & Salted contain alcohol?
Country Mix, Roasted & Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Mix, Roasted & Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Mix, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Mix, Roasted & Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Mix, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Mix, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Mix, Roasted & Salted for free?
Yes! Since Country Mix, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Mix, Roasted & Salted with water tracking feature?
Nutribit automatically calculates the water content of Country Mix, Roasted & Salted and adds it to your daily hydration log. Simply log Country Mix, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Mix, Roasted & Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Mix, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Mix, Roasted & Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Mix, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Mix, Roasted & Salted
How to burn 150 calories?
The amount of exercise required to burn off 0.2 cup Country Mix, Roasted & Salted
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.