Mango Chile Pop

Goodpop

Total Energy

230

kcal

98.21

% from carbs

1.79

% from protein

0

% from fats

In 308 g

% daily value

Sodium, Na

1120mg

48.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

53g

106%

Protein

1g

2%

Calcium, Ca

24mg

Iron, Fe

0.7mg

Sugars, added

34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Chile Pop

A typical serving 4 pops of Mango Chile Pop (308 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Chile Pop depends on the ingredients and preparation method. On average, one serving 4 pops (308 grams) of Mango Chile Pop contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Chile Pop depends on the ingredients exists in it. On average, 4 pops of Mango Chile Pop (about 308 grams) contains approximately 1 grams of protein.

On average, 4 pops (about 308 grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pops (about 308 grams) contains about 55 grams of carbohydrates.

Mango Chile Pop contains approximately 2 grams of fiber in 4 pops (about 308 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 pops Mango Chile Pop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.