Mango Fruit Pop

Snack, High sugar, low fat

Total Energy

170

kcal

75.62

% from carbs

1.99

% from protein

22.39

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

30mg

1.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

1g

2%

Water

70g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

12UG

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mango Fruit Pop

A typical serving 1 serving of Mango Fruit Pop (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Fruit Pop depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mango Fruit Pop contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Fruit Pop depends on the ingredients exists in it. On average, 1 serving of Mango Fruit Pop (about 100 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 38 grams of carbohydrates.

Mango Fruit Pop contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Frozen Fruit Pop, Mango

Modern Pop

60 kcal

Mango Pop

El Super Leon

63 kcal

Mango Chile Pop

Goodpop

230 kcal

Mango Rosemary Pop

Dream Pops

70 kcal

Strawberry Fruit Pop

Wawona Frozen Foods

80 kcal

Fruit Pop Oatmeal

Snack, Moderate fiber, high sugar

210 kcal

Chocolate Fruit Pop

Snack, High sugar, moderate fat

180 kcal

Fruit Pop, Pomegranate

Chloe's

60 kcal

Fruit Pop, Raspberry

Chloe's

60 kcal

Passion Mango Gelato Pop

Gelatys

80 kcal

Crushed Fruit Pop, Coconut

Solero

60 kcal

Crushed Fruit Pop, Pineapple

Solero

45 kcal

Zesty Orange Fruit Pop

Snack, High sugar, moderate fat

160 kcal

Muesli Fruit Pop Oatmeal

Snack, High fiber, moderate sugar

220 kcal

Chocolate Muesli Fruit Pop

Snack, Moderate sugar, moderate fat

230 kcal

Tropical Fruit Ice Pop

Bomb Pop

40 kcal

Dark Chocolate Fruit Pop

Chloe's

60 kcal

Electrolyte Freeze Pop, Pineapple Mango

Shield

40 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Electrolyte Freezer Pop, Fruit Punch

Sqwincher Sqweeze

0 kcal

Pop Drops, Assorted Fruit Flavors

Tootsie

60 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Mango Fruit Pop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.