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Sourdough, Seeded Rye

Goldminer

100

kcal Energy

79.2%

% from carbs

11.9%

% from protein

8.9%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 50 mg
1.1%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sourdough, Seeded Rye

Nutrients

What is the calorie content of Sourdough, Seeded Rye?

A typical serving 1 slice of Sourdough, Seeded Rye (43 grams) contains approximately 100 calories. You can check the exact calorie content by logging Sourdough, Seeded Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough, Seeded Rye have?

The amount of fat in Sourdough, Seeded Rye depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Sourdough, Seeded Rye contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough, Seeded Rye have?

The protein content in Sourdough, Seeded Rye depends on the ingredients exists in it. On average, 1 slice of Sourdough, Seeded Rye (about 43 grams) contains approximately 3 grams of protein.

Is Sourdough, Seeded Rye a good source of protein?

The protein content in Sourdough, Seeded Rye depends on the ingredients exists in it. On average, 1 slice of Sourdough, Seeded Rye (about 43 grams) contains approximately 3 grams of protein.

How much sugar does a Sourdough, Seeded Rye have?

On average, 1 slice (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sourdough, Seeded Rye contain added sugar?

On average, 1 slice (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sourdough, Seeded Rye?

On average, 1 slice (about 43 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Sourdough, Seeded Rye?

Sourdough, Seeded Rye contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sourdough, Seeded Rye?

Sourdough, Seeded Rye contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sourdough, Seeded Rye suitable for vegans?

Sourdough, Seeded Rye contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough, Seeded Rye contain caffeine?

Sourdough, Seeded Rye contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough, Seeded Rye contain alcohol?

Sourdough, Seeded Rye contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sourdough, Seeded Rye healthier?

Sourdough, Seeded Rye contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sourdough, Seeded Rye in Nutribit?

Sourdough, Seeded Rye contains approximately 1 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sourdough, Seeded Rye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough, Seeded Rye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough, Seeded Rye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough, Seeded Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough, Seeded Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough, Seeded Rye for free?

Yes absolutely, Since Sourdough, Seeded Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough, Seeded Rye with water tracking feature?

Sourdough, Seeded Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sourdough, Seeded Rye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough, Seeded Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough, Seeded Rye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough, Seeded Rye data can be accessed offline in the Nutribit app anytime anywhere!