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Seeded Rye Square Bread

Goldminer California Sourdough

140

kcal Energy

76.3%

% from carbs

14.1%

% from protein

9.5%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
140

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 0 g
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seeded Rye Square Bread

Nutrients

What is the calorie content of Seeded Rye Square Bread?

A typical serving 0.08 of loaf of Seeded Rye Square Bread (57 grams) contains approximately 140 calories. You can check the exact calorie content by logging Seeded Rye Square Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Rye Square Bread have?

The amount of fat in Seeded Rye Square Bread depends on the ingredients and preparation method. On average, one serving 0.08 of loaf (57 grams) of Seeded Rye Square Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Rye Square Bread have?

The protein content in Seeded Rye Square Bread depends on the ingredients exists in it. On average, 0.08 of loaf of Seeded Rye Square Bread (about 57 grams) contains approximately 5 grams of protein.

Is Seeded Rye Square Bread a good source of protein?

The protein content in Seeded Rye Square Bread depends on the ingredients exists in it. On average, 0.08 of loaf of Seeded Rye Square Bread (about 57 grams) contains approximately 5 grams of protein.

How much sugar does a Seeded Rye Square Bread have?

On average, 0.08 of loaf (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seeded Rye Square Bread contain added sugar?

On average, 0.08 of loaf (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seeded Rye Square Bread?

On average, 0.08 of loaf (about 57 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Seeded Rye Square Bread?

Seeded Rye Square Bread contains approximately 1 grams of fiber in 0.08 of loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seeded Rye Square Bread?

Seeded Rye Square Bread contains approximately 1 grams of fiber in 0.08 of loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seeded Rye Square Bread suitable for vegans?

Seeded Rye Square Bread contains approximately 1 grams of fiber in 0.08 of loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Rye Square Bread contain caffeine?

Seeded Rye Square Bread contains approximately 1 grams of fiber in 0.08 of loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Rye Square Bread contain alcohol?

Seeded Rye Square Bread contains approximately 1 grams of fiber in 0.08 of loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seeded Rye Square Bread healthier?

Seeded Rye Square Bread contains approximately 1 grams of fiber in 0.08 of loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seeded Rye Square Bread in Nutribit?

Seeded Rye Square Bread contains approximately 1 grams of fiber in 0.08 of loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seeded Rye Square Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Rye Square Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Rye Square Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Rye Square Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Rye Square Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Rye Square Bread for free?

Yes absolutely, Since Seeded Rye Square Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Rye Square Bread with water tracking feature?

Seeded Rye Square Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seeded Rye Square Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Rye Square Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Rye Square Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Rye Square Bread data can be accessed offline in the Nutribit app anytime anywhere!