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Sourdough Rolls, Seeded

La Brea Bakery

170

kcal Energy

72.5%

% from carbs

11.7%

% from protein

15.8%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
170

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 82 mg
1.7%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 55 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sourdough Rolls, Seeded

Nutrients

What is the calorie content of Sourdough Rolls, Seeded?

A typical serving 1 roll of Sourdough Rolls, Seeded (57 grams) contains approximately 170 calories. You can check the exact calorie content by logging Sourdough Rolls, Seeded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Rolls, Seeded have?

The amount of fat in Sourdough Rolls, Seeded depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Sourdough Rolls, Seeded contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Rolls, Seeded have?

The protein content in Sourdough Rolls, Seeded depends on the ingredients exists in it. On average, 1 roll of Sourdough Rolls, Seeded (about 57 grams) contains approximately 5 grams of protein.

Is Sourdough Rolls, Seeded a good source of protein?

The protein content in Sourdough Rolls, Seeded depends on the ingredients exists in it. On average, 1 roll of Sourdough Rolls, Seeded (about 57 grams) contains approximately 5 grams of protein.

How much sugar does a Sourdough Rolls, Seeded have?

On average, 1 roll (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sourdough Rolls, Seeded contain added sugar?

On average, 1 roll (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sourdough Rolls, Seeded?

On average, 1 roll (about 57 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Sourdough Rolls, Seeded?

Sourdough Rolls, Seeded contains approximately 2 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sourdough Rolls, Seeded?

Sourdough Rolls, Seeded contains approximately 2 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sourdough Rolls, Seeded suitable for vegans?

Sourdough Rolls, Seeded contains approximately 2 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Rolls, Seeded contain caffeine?

Sourdough Rolls, Seeded contains approximately 2 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Rolls, Seeded contain alcohol?

Sourdough Rolls, Seeded contains approximately 2 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sourdough Rolls, Seeded healthier?

Sourdough Rolls, Seeded contains approximately 2 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sourdough Rolls, Seeded in Nutribit?

Sourdough Rolls, Seeded contains approximately 2 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Rolls, Seeded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Rolls, Seeded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Rolls, Seeded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Rolls, Seeded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Rolls, Seeded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Rolls, Seeded for free?

Yes! Since Sourdough Rolls, Seeded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Rolls, Seeded with water tracking feature?

Nutribit automatically calculates the water content of Sourdough Rolls, Seeded and adds it to your daily hydration log. Simply log Sourdough Rolls, Seeded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sourdough Rolls, Seeded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Rolls, Seeded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Rolls, Seeded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Rolls, Seeded data can be accessed offline in the Nutribit app anytime anywhere!