Gluten Free Cheese Lasagna

Live G Free

Total Energy

410

kcal

45.97

% from carbs

16.63

% from protein

37.41

% from fats

In 255 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

105mg

35%

Sodium, Na

520mg

22.6%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Cheese Lasagna

A typical serving 1 package of Gluten Free Cheese Lasagna (255 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Gluten Free Cheese Lasagna contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Cheese Lasagna depends on the ingredients exists in it. On average, 1 package of Gluten Free Cheese Lasagna (about 255 grams) contains approximately 17 grams of protein.

On average, 1 package (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 47 grams of carbohydrates.

Gluten Free Cheese Lasagna contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Gluten Free Cheese Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.