Fusion Sushi Special Combo

Harmons

Total Energy

640

kcal

58.71

% from carbs

7.83

% from protein

33.46

% from fats

In 246 g

% daily value

Total Fat

19g

29.2%

Saturated

19g

95%

Cholesterol

15mg

5%

Sodium, Na

1230mg

53.5%

Potassium, K

330mg

7%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

10g

20%

Calcium, Ca

48mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fusion Sushi Special Combo

A typical serving 8.68 oz of Fusion Sushi Special Combo (246 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fusion Sushi Special Combo depends on the ingredients and preparation method. On average, one serving 8.68 oz (246 grams) of Fusion Sushi Special Combo contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fusion Sushi Special Combo depends on the ingredients exists in it. On average, 8.68 oz of Fusion Sushi Special Combo (about 246 grams) contains approximately 10 grams of protein.

On average, 8.68 oz (about 246 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.68 oz (about 246 grams) contains about 75 grams of carbohydrates.

Fusion Sushi Special Combo contains approximately 5 grams of fiber in 8.68 oz (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 8.68 oz Fusion Sushi Special Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.