Hissho Special Combo, Crab

Hissho Sushi Grocery

23.76

% from protein

54.57

% from carbs

54.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 489 g(489g)
Amount per serving
Calories
640
% Daily value*

Total Fat 15 g
23.1%

Saturated 2.5 g
12.5%

Cholesterol 60 mg
20%

Sodium, Na 980 mg
42.6%

Potassium, K 136 mg
2.9%

Total Carbohydrates 85 g
30.9%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 37 g
74%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 87 mg

Iron 0 mg

Sugars, added 1 g

Hissho Special Combo, Crab Nutrients FAQs

Nutrients

What is the calorie content of Hissho Special Combo, Crab?

A typical serving 1 package (489 grams) of Hissho Special Combo, Crab contains approximately 640 calories.

You can check the exact calorie content by logging Hissho Special Combo, Crab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hissho Special Combo, Crab have?

The amount of fat in Hissho Special Combo, Crab depends on the ingredients and preparation method. On average, one serving 1 package (489 grams) of Hissho Special Combo, Crab contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hissho Special Combo, Crab have?

The protein content in Hissho Special Combo, Crab depends on the ingredients exists in it. On average, 1 package (489 grams) of Hissho Special Combo, Crab contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Hissho Special Combo, Crab, Download Nutribit app for healthier you!

How much sugar does a Hissho Special Combo, Crab have?

On average, 1 package (489 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hissho Special Combo, Crab.

How Much carbohydrates (carbs) is in Hissho Special Combo, Crab?

The amount of carbohydrates (carbs) in Hissho Special Combo, Crab depends on its serving size and preparation. On average, 1 package (489 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hissho Special Combo, Crab.

How Much Fiber is in Hissho Special Combo, Crab?

Hissho Special Combo, Crab contains approximately 3 grams of fiber in 1 package (489 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hissho Special Combo, Crab for healthier you!

What vitamins and minerals are in a Hissho Special Combo, Crab?

Vitamins in Hissho Special Combo, Crab:

  • Vitamin D:Hissho Special Combo, Crab has 40 IU of Vitamin D.

Hissho Special Combo, Crab contains following minerals:

  • Hissho Special Combo, Crab has 87mg of Calcium.
  • Hissho Special Combo, Crab has 980mg of Sodium, Na.
  • Hissho Special Combo, Crab has 136mg of Potassium, K.

General

Does Hissho Special Combo, Crab contain caffeine?

Hissho Special Combo, Crab does not contain any caffeine.

Does Hissho Special Combo, Crab contain alcohol?

Hissho Special Combo, Crab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hissho Special Combo, Crab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hissho Special Combo, Crab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hissho Special Combo, Crab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hissho Special Combo, Crab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hissho Special Combo, Crab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hissho Special Combo, Crab for free?

Yes! Since Hissho Special Combo, Crab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hissho Special Combo, Crab with water tracking feature?

Nutribit automatically calculates the water content of Hissho Special Combo, Crab and adds it to your daily hydration log. Simply log Hissho Special Combo, Crab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hissho Special Combo, Crab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hissho Special Combo, Crab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hissho Special Combo, Crab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hissho Special Combo, Crab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hissho Special Combo, Crab

Total Carbohydrates in Hissho Special Combo, Crab provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hissho Special Combo, Crab are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hissho Special Combo, Crab supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hissho Special Combo, Crab aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hissho Special Combo, Crab helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hissho Special Combo, Crab help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hissho Special Combo, Crab helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hissho Special Combo, Crab can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hissho Special Combo, Crab aids weight management by helping you feel full longer.

Fiber-rich carbs from Hissho Special Combo, Crab help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hissho Special Combo, Crab enhances brain function and helps improve memory and focus.

Glucose from Hissho Special Combo, Crab is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hissho Special Combo, Crab boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hissho Special Combo, Crab provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hissho Special Combo, Crab promotes gut health by feeding beneficial gut bacteria.

Fiber in Hissho Special Combo, Crab serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hissho Special Combo, Crab improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hissho Special Combo, Crab support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hissho Special Combo, Crab helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hissho Special Combo, Crab, help regulate blood pressure and reduce hypertension risk.

Protein in Hissho Special Combo, Crab supports building and repairing tissues.

Builds and repairs tissues in Hissho Special Combo, Crab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hissho Special Combo, Crab supports immune function.

Supports immune function in Hissho Special Combo, Crab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hissho Special Combo, Crab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hissho Special Combo, Crab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hissho Special Combo, Crab provides energy.

Provides energy in Hissho Special Combo, Crab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hissho Special Combo, Crab supports muscle growth and strength.

Supports muscle growth and strength in Hissho Special Combo, Crab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hissho Special Combo, Crab helps in weight management.

Helps in weight management in Hissho Special Combo, Crab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hissho Special Combo, Crab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hissho Special Combo, Crab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hissho Special Combo, Crab supports bone health.

Supports bone health in Hissho Special Combo, Crab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hissho Special Combo, Crab improves skin, hair, and nails.

Improves skin, hair, and nails in Hissho Special Combo, Crab is essential for the health and growth of hair, skin, and nails.

Protein in Hissho Special Combo, Crab regulates blood sugar levels.

Regulates blood sugar levels in Hissho Special Combo, Crab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hissho Special Combo, Crab supports fluid balance.

Maintains Fluid Balance in Hissho Special Combo, Crab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hissho Special Combo, Crab supports nerve function.

Supports Nerve Function in Hissho Special Combo, Crab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hissho Special Combo, Crab helps regulate blood pressure.

Regulates Blood Pressure in Hissho Special Combo, Crab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hissho Special Combo, Crab supports muscle function.

Aids Muscle Function in Hissho Special Combo, Crab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hissho Special Combo, Crab aids nutrient absorption.

Improves Nutrient Absorption in Hissho Special Combo, Crab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hissho Special Combo, Crab helps balance pH levels.

Balances pH Levels in Hissho Special Combo, Crab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hissho Special Combo, Crab supports bone health.

Supports Bone Health in Hissho Special Combo, Crab helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 package Hissho Special Combo, Crab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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