Chef Special

Suki Sushi

Total Energy

420

kcal

72.81

% from carbs

17.74

% from protein

9.45

% from fats

In 477 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

1810mg

78.7%

Potassium, K

248mg

5.3%

Total Carbohydrates

78g

28.4%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

19g

38%

Calcium, Ca

140mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Special

A typical serving 1 page of Chef Special (477 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Special depends on the ingredients and preparation method. On average, one serving 1 page (477 grams) of Chef Special contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Special depends on the ingredients exists in it. On average, 1 page of Chef Special (about 477 grams) contains approximately 19 grams of protein.

On average, 1 page (about 477 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 page (about 477 grams) contains about 78 grams of carbohydrates.

Chef Special contains approximately 3 grams of fiber in 1 page (about 477 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 page Chef Special

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.