Mozzarella Shred
Silani
34.57
% from protein9.88
% from carbs9.88
% from fatNutrition Facts
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Mozzarella Shred Nutrients FAQs
Nutrients
- Vitamin A:Mozzarella Shred has 100 IU of Vitamin A.
- Mozzarella Shred has 260mg of Calcium.
- Mozzarella Shred has 390mg of Sodium, Na.
- Mozzarella Shred has 3mg of Potassium, K.
What is the calorie content of Mozzarella Shred?
A typical serving 0.25 cup (30 grams) of Mozzarella Shred contains approximately 90 calories.
You can check the exact calorie content by logging Mozzarella Shred in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Shred have?
The amount of fat in Mozzarella Shred depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Mozzarella Shred contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Shred have?
The protein content in Mozzarella Shred depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Mozzarella Shred contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Shred, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Shred have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Shred.
How Much carbohydrates (carbs) is in Mozzarella Shred?
The amount of carbohydrates (carbs) in Mozzarella Shred depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Shred.
How Much Fiber is in Mozzarella Shred?
Mozzarella Shred contains approximately 0 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Shred for healthier you!
What vitamins and minerals are in a Mozzarella Shred?
Vitamins in Mozzarella Shred:
Mozzarella Shred contains following minerals:
General
Does Mozzarella Shred contain caffeine?
Mozzarella Shred does not contain any caffeine.
Does Mozzarella Shred contain alcohol?
Mozzarella Shred does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Shred?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Shred and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Shred quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Shred in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Shred and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Shred for free?
Yes absolutely, Since Mozzarella Shred does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Shred with water tracking feature?
Mozzarella Shred does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mozzarella Shred as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Shred and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Shred nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Shred data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Shred
Calcium in Mozzarella Shred supports bone health.
Calcium in Mozzarella Shred is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella Shred supports muscle function.
Calcium in Mozzarella Shred plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella Shred supports heart health.
Calcium in Mozzarella Shred helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella Shred supports nerve transmission.
Calcium in Mozzarella Shred is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella Shred supports blood clotting.
Calcium in Mozzarella Shred is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella Shred supports hormonal secretion.
Calcium in Mozzarella Shred regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella Shred supports weight management.
Calcium in Mozzarella Shred may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella Shred supports dental health.
Calcium in Mozzarella Shred strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella Shred supports blood pressure regulation.
Calcium in Mozzarella Shred, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozzarella Shred supports fluid balance.
Maintains Fluid Balance in Mozzarella Shred helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Shred supports nerve function.
Supports Nerve Function in Mozzarella Shred helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Shred helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Shred helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Shred supports muscle function.
Aids Muscle Function in Mozzarella Shred helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Shred aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Shred assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Shred helps balance pH levels.
Balances pH Levels in Mozzarella Shred helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Shred supports bone health.
Supports Bone Health in Mozzarella Shred helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Mozzarella Shred
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.