Ricotta Light

Silani

Total Energy

40

kcal

18.82

% from carbs

28.24

% from protein

52.94

% from fats

In 60 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

19mg

6.3%

Sodium, Na

66mg

2.9%

Total Carbohydrates

2g

0.7%

Protein

3g

6%

Calcium, Ca

78mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ricotta Light

A typical serving 4 tbsp of Ricotta Light (60 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta Light depends on the ingredients and preparation method. On average, one serving 4 tbsp (60 grams) of Ricotta Light contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta Light depends on the ingredients exists in it. On average, 4 tbsp of Ricotta Light (about 60 grams) contains approximately 3 grams of protein.

On average, 4 tbsp (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp (about 60 grams) contains about 2 grams of carbohydrates.

Ricotta Light contains approximately 0 grams of fiber in 4 tbsp (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ricotta, Soft Unripened Cheese

Silani

60 kcal

Cheese, Feta Light

Silani

60 kcal

Havarti Cheese Slices, Light

Silani

80 kcal

Light Ricotta

Life Smart

70 kcal

Light Smooth Ricotta

Coles

28 kcal

Light Ricotta Cheese

Frigo

60 kcal

Bocconcini Cheese Fromage

Silani

80 kcal

Feta Lite

Silani

60 kcal

Havarti with Jalapeno Slices

Silani

80 kcal

Mozzarella Ball

Silani

90 kcal

Mozzarella Shred

Silani

90 kcal

Nacho, Mozzarella Cheese Shred Rape

Silani

100 kcal

Bocconcini, Cherry Size

Silani

73 kcal

Processed Cheese Product, Swiss Slices

Silani

120 kcal

Ricotta (Ricotta)

Cheese, Creamy

120 kcal

Soft Unripened Cheese, Light Ricotta

Salerno

60 kcal

Ricotta

Common Food

171 kcal

Ricotta Lasagna

Roman Brand

470 kcal

Traditional Ricotta

Tre Stelle

90 kcal

Spinach & Ricotta

Tesco

345 kcal

Ricotta & Spinach

Giovanni Rana

274 kcal

Italian Ricotta

Essential Waitrose

149 kcal

Renaissance Ricotta

Narragansett Creamery

90 kcal

How to burn 40 calories?

The amount of exercise required to burn off 4 tbsp Ricotta Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.