Gourmet Cran Crunch Cookie
Harris Teeter Fresh Foods Market
4.72
% from protein61.32
% from carbs61.32
% from fatNutrition Facts
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Gourmet Cran Crunch Cookie Nutrients FAQs
Nutrients
- Vitamin A:Gourmet Cran Crunch Cookie has 200 IU of Vitamin A.
- Gourmet Cran Crunch Cookie has 26mg of Calcium.
- Gourmet Cran Crunch Cookie has 430mg of Sodium, Na.
- Gourmet Cran Crunch Cookie has 1.8mg of Iron.
What is the calorie content of Gourmet Cran Crunch Cookie?
A typical serving 1 cookie (104 grams) of Gourmet Cran Crunch Cookie contains approximately 420 calories.
You can check the exact calorie content by logging Gourmet Cran Crunch Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Cran Crunch Cookie have?
The amount of fat in Gourmet Cran Crunch Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (104 grams) of Gourmet Cran Crunch Cookie contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Cran Crunch Cookie have?
The protein content in Gourmet Cran Crunch Cookie depends on the ingredients exists in it. On average, 1 cookie (104 grams) of Gourmet Cran Crunch Cookie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Cran Crunch Cookie, Download Nutribit app for healthier you!
How much sugar does a Gourmet Cran Crunch Cookie have?
On average, 1 cookie (104 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cran Crunch Cookie.
How Much carbohydrates (carbs) is in Gourmet Cran Crunch Cookie?
The amount of carbohydrates (carbs) in Gourmet Cran Crunch Cookie depends on its serving size and preparation. On average, 1 cookie (104 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Cran Crunch Cookie.
How Much Fiber is in Gourmet Cran Crunch Cookie?
Gourmet Cran Crunch Cookie contains approximately 3 grams of fiber in 1 cookie (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cran Crunch Cookie for healthier you!
What vitamins and minerals are in a Gourmet Cran Crunch Cookie?
Vitamins in Gourmet Cran Crunch Cookie:
Gourmet Cran Crunch Cookie contains following minerals:
General
Does Gourmet Cran Crunch Cookie contain caffeine?
Gourmet Cran Crunch Cookie does not contain any caffeine.
Does Gourmet Cran Crunch Cookie contain alcohol?
Gourmet Cran Crunch Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Cran Crunch Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cran Crunch Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Cran Crunch Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Cran Crunch Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cran Crunch Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Cran Crunch Cookie for free?
Yes! Since Gourmet Cran Crunch Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Cran Crunch Cookie with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Cran Crunch Cookie and adds it to your daily hydration log. Simply log Gourmet Cran Crunch Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Cran Crunch Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cran Crunch Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Cran Crunch Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Cran Crunch Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Cran Crunch Cookie
Total Carbohydrates in Gourmet Cran Crunch Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Cran Crunch Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Cran Crunch Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Cran Crunch Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Cran Crunch Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Cran Crunch Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Cran Crunch Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Cran Crunch Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Cran Crunch Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Cran Crunch Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Cran Crunch Cookie enhances brain function and helps improve memory and focus.
Glucose from Gourmet Cran Crunch Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Cran Crunch Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Cran Crunch Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Cran Crunch Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Cran Crunch Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Cran Crunch Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Cran Crunch Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Cran Crunch Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Cran Crunch Cookie, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gourmet Cran Crunch Cookie supports fluid balance.
Maintains Fluid Balance in Gourmet Cran Crunch Cookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Cran Crunch Cookie supports nerve function.
Supports Nerve Function in Gourmet Cran Crunch Cookie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Cran Crunch Cookie helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Cran Crunch Cookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Cran Crunch Cookie supports muscle function.
Aids Muscle Function in Gourmet Cran Crunch Cookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Cran Crunch Cookie aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Cran Crunch Cookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Cran Crunch Cookie helps balance pH levels.
Balances pH Levels in Gourmet Cran Crunch Cookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Cran Crunch Cookie supports bone health.
Supports Bone Health in Gourmet Cran Crunch Cookie helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 cookie Gourmet Cran Crunch Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.