LeanWay Crunch
Harris Teeter
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 53 g
% daily value
Total Fat
3g
4.6%
Polyunsaturated
0.5g
Monounsaturated
1.5g
Sodium, Na
100mg
4.3%
Total Carbohydrates
35g
12.7%
Fiber
8g
28.6%
Sugars
13g
26%
Protein
9g
18%
Calcium, Ca
52mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in LeanWay Crunch?
How Many Calories Are in LeanWay Crunch?
How Much Fat Is in LeanWay Crunch?
How Much Fat Is in LeanWay Crunch?
How Much Protein is in LeanWay Crunch?
How Much Protein is in LeanWay Crunch?
How Much Sugar is in LeanWay Crunch?
How Much Sugar is in LeanWay Crunch?
How Much carbohydrates (carbs) is in LeanWay Crunch?
How Much carbohydrates (carbs) is in LeanWay Crunch?
How Much Fiber is in LeanWay Crunch?
How Much Fiber is in LeanWay Crunch?
Other items you may find helpful
How to burn 190 calories?
The amount of exercise required to burn off 1 cup LeanWay Crunch
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
18 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.