Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49

Harris Teeter

Total Energy

480

kcal

53

% from carbs

4.14

% from protein

42.86

% from fats

In 104 g

% daily value


Total Fat

23g

35.4%


Saturated

11g

55%


Cholesterol

30mg

10%


Sodium, Na

360mg

15.7%


Potassium, K

130mg

2.8%


Total Carbohydrates

64g

23.3%


Fiber

1g

3.6%


Sugars

39g

78%


Protein

5g

10%






Calcium, Ca

62mg


Iron, Fe

2mg



Sugars, added

39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49

A typical serving 1 cookie of Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49 (104 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49 depends on the ingredients and preparation method. On average, one serving 1 cookie (104 grams) of Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49 contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49 depends on the ingredients exists in it. On average, 1 cookie of Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49 (about 104 grams) contains approximately 5 grams of protein.

On average, 1 cookie (about 104 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 104 grams) contains about 64 grams of carbohydrates.

Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49 contains approximately 1 grams of fiber in 1 cookie (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 cookie Cookies, White Chocolate Macadamia Nut, Gourmet, Pre-Priced $5.49

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.