Cheddar Jalapeno Pretzels
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7.55
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Cheddar Jalapeno Pretzels Nutrients FAQs
Nutrients
- Cheddar Jalapeno Pretzels has 50mg of Calcium.
- Cheddar Jalapeno Pretzels has 490mg of Sodium, Na.
- Cheddar Jalapeno Pretzels has 80mg of Potassium, K.
- Cheddar Jalapeno Pretzels has 0.4mg of Iron.
What is the calorie content of Cheddar Jalapeno Pretzels?
A typical serving 10 pretzels (28 grams) of Cheddar Jalapeno Pretzels contains approximately 160 calories.
You can check the exact calorie content by logging Cheddar Jalapeno Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Jalapeno Pretzels have?
The amount of fat in Cheddar Jalapeno Pretzels depends on the ingredients and preparation method. On average, one serving 10 pretzels (28 grams) of Cheddar Jalapeno Pretzels contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Jalapeno Pretzels have?
The protein content in Cheddar Jalapeno Pretzels depends on the ingredients exists in it. On average, 10 pretzels (28 grams) of Cheddar Jalapeno Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Jalapeno Pretzels, Download Nutribit app for healthier you!
How much sugar does a Cheddar Jalapeno Pretzels have?
On average, 10 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Jalapeno Pretzels.
How Much carbohydrates (carbs) is in Cheddar Jalapeno Pretzels?
The amount of carbohydrates (carbs) in Cheddar Jalapeno Pretzels depends on its serving size and preparation. On average, 10 pretzels (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Jalapeno Pretzels.
How Much Fiber is in Cheddar Jalapeno Pretzels?
Cheddar Jalapeno Pretzels contains approximately 0.5 grams of fiber in 10 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Jalapeno Pretzels for healthier you!
What vitamins and minerals are in a Cheddar Jalapeno Pretzels?
Cheddar Jalapeno Pretzels contains following minerals:
General
Does Cheddar Jalapeno Pretzels contain caffeine?
Cheddar Jalapeno Pretzels does not contain any caffeine.
Does Cheddar Jalapeno Pretzels contain alcohol?
Cheddar Jalapeno Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Jalapeno Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Jalapeno Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Jalapeno Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Jalapeno Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Jalapeno Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Jalapeno Pretzels for free?
Yes! Since Cheddar Jalapeno Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Jalapeno Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Jalapeno Pretzels and adds it to your daily hydration log. Simply log Cheddar Jalapeno Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Jalapeno Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Jalapeno Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Jalapeno Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Jalapeno Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Jalapeno Pretzels
Sodium, Na in Cheddar Jalapeno Pretzels supports fluid balance.
Maintains Fluid Balance in Cheddar Jalapeno Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Jalapeno Pretzels supports nerve function.
Supports Nerve Function in Cheddar Jalapeno Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Jalapeno Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Jalapeno Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Jalapeno Pretzels supports muscle function.
Aids Muscle Function in Cheddar Jalapeno Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Jalapeno Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Jalapeno Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Jalapeno Pretzels helps balance pH levels.
Balances pH Levels in Cheddar Jalapeno Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Jalapeno Pretzels supports bone health.
Supports Bone Health in Cheddar Jalapeno Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 10 pretzels Cheddar Jalapeno Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.