Chesapeake Spice Sourdough Pretzel Nuggets

OMG!

6.93

% from protein

65.8

% from carbs

65.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
12
% Daily value*
Total Fat 0.4 g
0.5%
Sodium, Na 89 mg
3.9%
Potassium, K 4 mg
0.1%
Total Carbohydrates 1.9 g
0.7%
Fiber 0.1 g
0.4%
Protein 0.2 g
0.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0.1 mg
Sugars, added 0 g

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Chesapeake Spice Sourdough Pretzel Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Chesapeake Spice Sourdough Pretzel Nuggets?

A typical serving 10 pretzels (28 grams) of Chesapeake Spice Sourdough Pretzel Nuggets contains approximately 120 calories.

You can check the exact calorie content by logging Chesapeake Spice Sourdough Pretzel Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chesapeake Spice Sourdough Pretzel Nuggets have?

The amount of fat in Chesapeake Spice Sourdough Pretzel Nuggets depends on the ingredients and preparation method. On average, one serving 10 pretzels (28 grams) of Chesapeake Spice Sourdough Pretzel Nuggets contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chesapeake Spice Sourdough Pretzel Nuggets have?

The protein content in Chesapeake Spice Sourdough Pretzel Nuggets depends on the ingredients exists in it. On average, 10 pretzels (28 grams) of Chesapeake Spice Sourdough Pretzel Nuggets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chesapeake Spice Sourdough Pretzel Nuggets, Download Nutribit app for healthier you!

How much sugar does a Chesapeake Spice Sourdough Pretzel Nuggets have?

On average, 10 pretzels (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chesapeake Spice Sourdough Pretzel Nuggets.

How Much carbohydrates (carbs) is in Chesapeake Spice Sourdough Pretzel Nuggets?

The amount of carbohydrates (carbs) in Chesapeake Spice Sourdough Pretzel Nuggets depends on its serving size and preparation. On average, 10 pretzels (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chesapeake Spice Sourdough Pretzel Nuggets.

How Much Fiber is in Chesapeake Spice Sourdough Pretzel Nuggets?

Chesapeake Spice Sourdough Pretzel Nuggets contains approximately 1 grams of fiber in 10 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chesapeake Spice Sourdough Pretzel Nuggets for healthier you!

What vitamins and minerals are in a Chesapeake Spice Sourdough Pretzel Nuggets?

Chesapeake Spice Sourdough Pretzel Nuggets contains following minerals:

  • Chesapeake Spice Sourdough Pretzel Nuggets has 10mg of Calcium.
  • Chesapeake Spice Sourdough Pretzel Nuggets has 890mg of Sodium, Na.
  • Chesapeake Spice Sourdough Pretzel Nuggets has 40mg of Potassium, K.
  • Chesapeake Spice Sourdough Pretzel Nuggets has 0.5mg of Iron.

General

Does Chesapeake Spice Sourdough Pretzel Nuggets contain caffeine?

Chesapeake Spice Sourdough Pretzel Nuggets does not contain any caffeine.

Does Chesapeake Spice Sourdough Pretzel Nuggets contain alcohol?

Chesapeake Spice Sourdough Pretzel Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chesapeake Spice Sourdough Pretzel Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chesapeake Spice Sourdough Pretzel Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chesapeake Spice Sourdough Pretzel Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chesapeake Spice Sourdough Pretzel Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chesapeake Spice Sourdough Pretzel Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chesapeake Spice Sourdough Pretzel Nuggets for free?

Yes absolutely, Since Chesapeake Spice Sourdough Pretzel Nuggets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chesapeake Spice Sourdough Pretzel Nuggets with water tracking feature?

Chesapeake Spice Sourdough Pretzel Nuggets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chesapeake Spice Sourdough Pretzel Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chesapeake Spice Sourdough Pretzel Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chesapeake Spice Sourdough Pretzel Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chesapeake Spice Sourdough Pretzel Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chesapeake Spice Sourdough Pretzel Nuggets

Sodium, Na in Chesapeake Spice Sourdough Pretzel Nuggets supports fluid balance.

Maintains Fluid Balance in Chesapeake Spice Sourdough Pretzel Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chesapeake Spice Sourdough Pretzel Nuggets supports nerve function.

Supports Nerve Function in Chesapeake Spice Sourdough Pretzel Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chesapeake Spice Sourdough Pretzel Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Chesapeake Spice Sourdough Pretzel Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chesapeake Spice Sourdough Pretzel Nuggets supports muscle function.

Aids Muscle Function in Chesapeake Spice Sourdough Pretzel Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chesapeake Spice Sourdough Pretzel Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Chesapeake Spice Sourdough Pretzel Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chesapeake Spice Sourdough Pretzel Nuggets helps balance pH levels.

Balances pH Levels in Chesapeake Spice Sourdough Pretzel Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chesapeake Spice Sourdough Pretzel Nuggets supports bone health.

Supports Bone Health in Chesapeake Spice Sourdough Pretzel Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 10 pretzels Chesapeake Spice Sourdough Pretzel Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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