All Natural Greek Strained Yogurt, Vanilla

Noga

36.67

% from protein

63.33

% from carbs

63.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
22.6
% Daily value*

Cholesterol 1.9 mg
0.6%

Sodium, Na 9.4 mg
0.4%

Total Carbohydrates 3.6 g
1.3%

Sugars 3.2 g
6.4%

Protein 2.1 g
4.2%

Vitamin A 0 IU

Vitamin C 1.8 mg

Calcium 4.9 mg

Iron 0 mg

All Natural Greek Strained Yogurt, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of All Natural Greek Strained Yogurt, Vanilla?

A typical serving 5.3 oz (150 grams) of All Natural Greek Strained Yogurt, Vanilla contains approximately 120 calories.

You can check the exact calorie content by logging All Natural Greek Strained Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Greek Strained Yogurt, Vanilla have?

The amount of fat in All Natural Greek Strained Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of All Natural Greek Strained Yogurt, Vanilla contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Greek Strained Yogurt, Vanilla have?

The protein content in All Natural Greek Strained Yogurt, Vanilla depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of All Natural Greek Strained Yogurt, Vanilla contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Greek Strained Yogurt, Vanilla, Download Nutribit app for healthier you!

How much sugar does a All Natural Greek Strained Yogurt, Vanilla have?

On average, 5.3 oz (150 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Greek Strained Yogurt, Vanilla.

How Much carbohydrates (carbs) is in All Natural Greek Strained Yogurt, Vanilla?

The amount of carbohydrates (carbs) in All Natural Greek Strained Yogurt, Vanilla depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Greek Strained Yogurt, Vanilla.

How Much Fiber is in All Natural Greek Strained Yogurt, Vanilla?

All Natural Greek Strained Yogurt, Vanilla contains approximately 0 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Greek Strained Yogurt, Vanilla for healthier you!

What vitamins and minerals are in a All Natural Greek Strained Yogurt, Vanilla?

Vitamins in All Natural Greek Strained Yogurt, Vanilla:

  • Vitamin C:All Natural Greek Strained Yogurt, Vanilla has 9.6 mg of Vitamin C.

All Natural Greek Strained Yogurt, Vanilla contains following minerals:

  • All Natural Greek Strained Yogurt, Vanilla has 26mg of Calcium.
  • All Natural Greek Strained Yogurt, Vanilla has 50mg of Sodium, Na.

General

Does All Natural Greek Strained Yogurt, Vanilla contain caffeine?

All Natural Greek Strained Yogurt, Vanilla does not contain any caffeine.

Does All Natural Greek Strained Yogurt, Vanilla contain alcohol?

All Natural Greek Strained Yogurt, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Greek Strained Yogurt, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Greek Strained Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Greek Strained Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Greek Strained Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Greek Strained Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Greek Strained Yogurt, Vanilla for free?

Yes! Since All Natural Greek Strained Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Greek Strained Yogurt, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of All Natural Greek Strained Yogurt, Vanilla and adds it to your daily hydration log. Simply log All Natural Greek Strained Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Natural Greek Strained Yogurt, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Greek Strained Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Greek Strained Yogurt, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Greek Strained Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Greek Strained Yogurt, Vanilla

Protein in All Natural Greek Strained Yogurt, Vanilla supports building and repairing tissues.

Builds and repairs tissues in All Natural Greek Strained Yogurt, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in All Natural Greek Strained Yogurt, Vanilla supports immune function.

Supports immune function in All Natural Greek Strained Yogurt, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in All Natural Greek Strained Yogurt, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in All Natural Greek Strained Yogurt, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in All Natural Greek Strained Yogurt, Vanilla provides energy.

Provides energy in All Natural Greek Strained Yogurt, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in All Natural Greek Strained Yogurt, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in All Natural Greek Strained Yogurt, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in All Natural Greek Strained Yogurt, Vanilla helps in weight management.

Helps in weight management in All Natural Greek Strained Yogurt, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in All Natural Greek Strained Yogurt, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in All Natural Greek Strained Yogurt, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in All Natural Greek Strained Yogurt, Vanilla supports bone health.

Supports bone health in All Natural Greek Strained Yogurt, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in All Natural Greek Strained Yogurt, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in All Natural Greek Strained Yogurt, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in All Natural Greek Strained Yogurt, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in All Natural Greek Strained Yogurt, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 5.3 oz All Natural Greek Strained Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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