Greek Natural Strained Yogurt
Waitrose
63.64
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Greek Natural Strained Yogurt Nutrients FAQs
Nutrients
- Greek Natural Strained Yogurt has 12mg of Sodium, Na.
What is the calorie content of Greek Natural Strained Yogurt?
A typical serving 15 g tablespoon as sold (15 grams) of Greek Natural Strained Yogurt contains approximately 10 calories.
You can check the exact calorie content by logging Greek Natural Strained Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Natural Strained Yogurt have?
The amount of fat in Greek Natural Strained Yogurt depends on the ingredients and preparation method. On average, one serving 15 g tablespoon as sold (15 grams) of Greek Natural Strained Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Natural Strained Yogurt have?
The protein content in Greek Natural Strained Yogurt depends on the ingredients exists in it. On average, 15 g tablespoon as sold (15 grams) of Greek Natural Strained Yogurt contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Natural Strained Yogurt, Download Nutribit app for healthier you!
How much sugar does a Greek Natural Strained Yogurt have?
On average, 15 g tablespoon as sold (15 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Natural Strained Yogurt.
How Much carbohydrates (carbs) is in Greek Natural Strained Yogurt?
The amount of carbohydrates (carbs) in Greek Natural Strained Yogurt depends on its serving size and preparation. On average, 15 g tablespoon as sold (15 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Natural Strained Yogurt.
How Much Fiber is in Greek Natural Strained Yogurt?
Greek Natural Strained Yogurt contains approximately 0 grams of fiber in 15 g tablespoon as sold (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Natural Strained Yogurt for healthier you!
What vitamins and minerals are in a Greek Natural Strained Yogurt?
Greek Natural Strained Yogurt contains following minerals:
General
Does Greek Natural Strained Yogurt contain caffeine?
Greek Natural Strained Yogurt does not contain any caffeine.
Does Greek Natural Strained Yogurt contain alcohol?
Greek Natural Strained Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Natural Strained Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Natural Strained Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Natural Strained Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Natural Strained Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Natural Strained Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Natural Strained Yogurt for free?
Yes! Since Greek Natural Strained Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Natural Strained Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Greek Natural Strained Yogurt and adds it to your daily hydration log. Simply log Greek Natural Strained Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Natural Strained Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Natural Strained Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Natural Strained Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Natural Strained Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Natural Strained Yogurt
How to burn 10 calories?
The amount of exercise required to burn off 15 g tablespoon as sold Greek Natural Strained Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.