Greek Natural Strained Yogurt

Waitrose

Total Energy

9.8

kcal

36.36

% from carbs

63.64

% from protein

0

% from fats

In 15 g

% daily value

Sodium, Na

12mg

0.5%

Total Carbohydrates

0.8g

0.3%

Sugars

0.8g

1.6%

Protein

1.4g

2.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Natural Strained Yogurt

A typical serving 15 g tablespoon as sold of Greek Natural Strained Yogurt (15 grams) contains approximately 9.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Natural Strained Yogurt depends on the ingredients and preparation method. On average, one serving 15 g tablespoon as sold (15 grams) of Greek Natural Strained Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Natural Strained Yogurt depends on the ingredients exists in it. On average, 15 g tablespoon as sold of Greek Natural Strained Yogurt (about 15 grams) contains approximately 1.4 grams of protein.

On average, 15 g tablespoon as sold (about 15 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 g tablespoon as sold (about 15 grams) contains about 0.8 grams of carbohydrates.

Greek Natural Strained Yogurt contains approximately 0 grams of fiber in 15 g tablespoon as sold (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Strained Greek Style Yogurt, Natural

Glenisk

57 kcal

All Natural Greek Strained Yogurt

Fage Total

140 kcal

Authentic Greek Yogurt, Natural Strained

Olympus

133 kcal

Fat Free Natural Yogurt, Greek Style

Waitrose

75 kcal

Strained Greek Yogurt

Red Top Reserve

130 kcal

Yogurt, Greek, Strained

Fage

120 kcal

All Natural Greek Strained Yogurt, Vanilla

Noga

120 kcal

All Natural Greek Strained Yogurt, Guanabana

Noga

120 kcal

All Natural Greek Strained Yogurt Guanabana

Fairway

120 kcal

All Natural Greek Strained Yogurt, Honey

Fairway

120 kcal

Kefir Natural Yogurt

Waitrose

95 kcal

Plain Strained Greek Yogurt

Simple Truth

120 kcal

Strained Greek Yogurt Raspberry

Simple Truth

150 kcal

Strained Greek Yogurt, Cherry

Simple Truth

170 kcal

Strained Greek Yogurt, Blueberry

Simple Truth

170 kcal

Strained Greek Yogurt, Honey

Simple Truth

190 kcal

Strained Greek Yogurt, Strawberry

Simple Truth

170 kcal

Strained Greek Yogurt, Raspberry

Simple Truth

180 kcal

Strained Greek Yogurt, Vanilla

Simple Truth

160 kcal

Strained Greek Yogurt, Peach

Simple Truth

170 kcal

Strained Greek Yogurt, Plain

Simple Truth

170 kcal

Greek Style Strained Yogurt

Yoguri

104 kcal

Greek Strained Yogurt, Strawberry

Noga

120 kcal

How to burn 10 calories?

The amount of exercise required to burn off 15 g tablespoon as sold Greek Natural Strained Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.