Vanilla Whole Milk French Style Yogurt
Yami
18.82
% from protein49.41
% from carbs49.41
% from fatNutrition Facts
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Vanilla Whole Milk French Style Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Whole Milk French Style Yogurt has 120 IU of Vitamin D.
- Vanilla Whole Milk French Style Yogurt has 270mg of Calcium.
- Vanilla Whole Milk French Style Yogurt has 105mg of Sodium, Na.
- Vanilla Whole Milk French Style Yogurt has 316mg of Potassium, K.
What is the calorie content of Vanilla Whole Milk French Style Yogurt?
A typical serving 6 oz (170 grams) of Vanilla Whole Milk French Style Yogurt contains approximately 170 calories.
You can check the exact calorie content by logging Vanilla Whole Milk French Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Whole Milk French Style Yogurt have?
The amount of fat in Vanilla Whole Milk French Style Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Vanilla Whole Milk French Style Yogurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Whole Milk French Style Yogurt have?
The protein content in Vanilla Whole Milk French Style Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Vanilla Whole Milk French Style Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Whole Milk French Style Yogurt, Download Nutribit app for healthier you!
How much sugar does a Vanilla Whole Milk French Style Yogurt have?
On average, 6 oz (170 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Whole Milk French Style Yogurt.
How Much carbohydrates (carbs) is in Vanilla Whole Milk French Style Yogurt?
The amount of carbohydrates (carbs) in Vanilla Whole Milk French Style Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Whole Milk French Style Yogurt.
How Much Fiber is in Vanilla Whole Milk French Style Yogurt?
Vanilla Whole Milk French Style Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Whole Milk French Style Yogurt for healthier you!
What vitamins and minerals are in a Vanilla Whole Milk French Style Yogurt?
Vitamins in Vanilla Whole Milk French Style Yogurt:
Vanilla Whole Milk French Style Yogurt contains following minerals:
General
Does Vanilla Whole Milk French Style Yogurt contain caffeine?
Vanilla Whole Milk French Style Yogurt does not contain any caffeine.
Does Vanilla Whole Milk French Style Yogurt contain alcohol?
Vanilla Whole Milk French Style Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Whole Milk French Style Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Whole Milk French Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Whole Milk French Style Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Whole Milk French Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Whole Milk French Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Whole Milk French Style Yogurt for free?
Yes! Since Vanilla Whole Milk French Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Whole Milk French Style Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Whole Milk French Style Yogurt and adds it to your daily hydration log. Simply log Vanilla Whole Milk French Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Whole Milk French Style Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Whole Milk French Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Whole Milk French Style Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Whole Milk French Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Whole Milk French Style Yogurt
Protein and Vitamin D in Vanilla Whole Milk French Style Yogurt supports bone health.
Protein in Vanilla Whole Milk French Style Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Vanilla Whole Milk French Style Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Vanilla Whole Milk French Style Yogurt supports building and repairing tissues.
Builds and repairs tissues in Vanilla Whole Milk French Style Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Whole Milk French Style Yogurt supports immune function.
Supports immune function in Vanilla Whole Milk French Style Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Whole Milk French Style Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Whole Milk French Style Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Whole Milk French Style Yogurt provides energy.
Provides energy in Vanilla Whole Milk French Style Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Whole Milk French Style Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Whole Milk French Style Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Whole Milk French Style Yogurt helps in weight management.
Helps in weight management in Vanilla Whole Milk French Style Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Whole Milk French Style Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Whole Milk French Style Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Whole Milk French Style Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Whole Milk French Style Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Whole Milk French Style Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Whole Milk French Style Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Vanilla Whole Milk French Style Yogurt boosts the immune system
Vitamin D in Vanilla Whole Milk French Style Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Whole Milk French Style Yogurt improves muscle function
Vitamin D in Vanilla Whole Milk French Style Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Whole Milk French Style Yogurt promotes cardiovascular health
Vitamin D in Vanilla Whole Milk French Style Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Whole Milk French Style Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Whole Milk French Style Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Whole Milk French Style Yogurt supports mental health
Vitamin D in Vanilla Whole Milk French Style Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Whole Milk French Style Yogurt aids in weight management
Studies suggest Vitamin D in Vanilla Whole Milk French Style Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Whole Milk French Style Yogurt improves insulin sensitivity
Vitamin D in Vanilla Whole Milk French Style Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Whole Milk French Style Yogurt supports prenatal health
Vitamin D in Vanilla Whole Milk French Style Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vanilla Whole Milk French Style Yogurt supports bone health.
Calcium in Vanilla Whole Milk French Style Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Whole Milk French Style Yogurt supports muscle function.
Calcium in Vanilla Whole Milk French Style Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Whole Milk French Style Yogurt supports heart health.
Calcium in Vanilla Whole Milk French Style Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Whole Milk French Style Yogurt supports nerve transmission.
Calcium in Vanilla Whole Milk French Style Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Whole Milk French Style Yogurt supports blood clotting.
Calcium in Vanilla Whole Milk French Style Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Whole Milk French Style Yogurt supports hormonal secretion.
Calcium in Vanilla Whole Milk French Style Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Whole Milk French Style Yogurt supports weight management.
Calcium in Vanilla Whole Milk French Style Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Whole Milk French Style Yogurt supports dental health.
Calcium in Vanilla Whole Milk French Style Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Whole Milk French Style Yogurt supports blood pressure regulation.
Calcium in Vanilla Whole Milk French Style Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 6 oz Vanilla Whole Milk French Style Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.