Yogurt, French Style, Lemon, Whole Milk

Yami

Total Energy

160

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

105mg

4.6%

Potassium, K

316mg

6.7%

Total Carbohydrates

20g

7.3%

Sugars

20g

40%

Protein

8g

16%

Calcium, Ca

270mg

Vitamin D (D2 + D3)

3UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, French Style, Lemon, Whole Milk

A typical serving 1 container of Yogurt, French Style, Lemon, Whole Milk (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, French Style, Lemon, Whole Milk depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, French Style, Lemon, Whole Milk contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, French Style, Lemon, Whole Milk depends on the ingredients exists in it. On average, 1 container of Yogurt, French Style, Lemon, Whole Milk (about 170 grams) contains approximately 8 grams of protein.

On average, 1 container (about 170 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 20 grams of carbohydrates.

Yogurt, French Style, Lemon, Whole Milk contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vanilla Whole Milk French Style Yogurt

Yami

170 kcal

Yogurt, French Style, Raspberry, Whole Milk

Yami

160 kcal

Whole Milk French Style Yogurt, Mixed Berry

Yami

170 kcal

Sweet Plain Whole Milk French Style Yogurt

Yami

160 kcal

Whole Milk Strawberry Flavored Yogurt

Yami

160 kcal

Peach Whole Milk

Yami

170 kcal

French Style Yogurt, Lemon

Oui by Yoplait

160 kcal

Lemon French Style Yogurt

Oui by Yoplait

160 kcal

Whole Milk French Style Yogurt, Vanilla

Oui by Yoplait

180 kcal

Yogurt, Nonfat

Yami

110 kcal

Blackberry Lowfat Yogurt

Yami

190 kcal

Blueberry Cream Yogurt

Yami

140 kcal

Lowfat Yogurt, Marionberry

Yami

140 kcal

Maple Flavored Yogurt

Yami

170 kcal

Peach Cream Yogurt

Yami

140 kcal

Yogurt, Vanilla Cream

Yami

140 kcal

Yogurt, Vanilla, Lowfat

Yami

140 kcal

Whole Milk Yogurt, Lemon

Sierra Nevada Cheese Company

150 kcal

Coconut Blended Whole Milk French Style Yogurt

Oui by Yoplait

170 kcal

Vanilla Blended Whole Milk French Style Yogurt

Oui by Yoplait

180 kcal

Organic Lowfat Yogurt, Bonanza

Yami

130 kcal

Organic Yogurt, Raspberry Rush

Yami

130 kcal

Oui French Style Yogurt, Lemon

Yoplait

160 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 container Yogurt, French Style, Lemon, Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.