Heart Healthy Trail Mix
Nature's Garden
10.46
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Heart Healthy Trail Mix Nutrients FAQs
Nutrients
- Heart Healthy Trail Mix has 25mg of Calcium.
- Heart Healthy Trail Mix has 155mg of Potassium, K.
- Heart Healthy Trail Mix has 1mg of Iron.
What is the calorie content of Heart Healthy Trail Mix?
A typical serving 0.25 cup (30 grams) of Heart Healthy Trail Mix contains approximately 140 calories.
You can check the exact calorie content by logging Heart Healthy Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heart Healthy Trail Mix have?
The amount of fat in Heart Healthy Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Heart Healthy Trail Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heart Healthy Trail Mix have?
The protein content in Heart Healthy Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Heart Healthy Trail Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Heart Healthy Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Heart Healthy Trail Mix have?
On average, 0.25 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heart Healthy Trail Mix.
How Much carbohydrates (carbs) is in Heart Healthy Trail Mix?
The amount of carbohydrates (carbs) in Heart Healthy Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heart Healthy Trail Mix.
How Much Fiber is in Heart Healthy Trail Mix?
Heart Healthy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heart Healthy Trail Mix for healthier you!
What vitamins and minerals are in a Heart Healthy Trail Mix?
Heart Healthy Trail Mix contains following minerals:
General
Does Heart Healthy Trail Mix contain caffeine?
Heart Healthy Trail Mix does not contain any caffeine.
Does Heart Healthy Trail Mix contain alcohol?
Heart Healthy Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heart Healthy Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heart Healthy Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heart Healthy Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heart Healthy Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heart Healthy Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heart Healthy Trail Mix for free?
Yes! Since Heart Healthy Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heart Healthy Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Heart Healthy Trail Mix and adds it to your daily hydration log. Simply log Heart Healthy Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heart Healthy Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heart Healthy Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heart Healthy Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heart Healthy Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heart Healthy Trail Mix
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Heart Healthy Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.