B Healthy Trail Mix
Snack, Nutritious, energizing
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
16g
24.6%
Saturated
2g
10%
Polyunsaturated
2.5g
Monounsaturated
11g
Sodium, Na
150mg
6.5%
Potassium, K
200mg
4.3%
Total Carbohydrates
13g
4.7%
Fiber
3g
10.7%
Sugars
6g
12%
Starch
6g
Protein
5g
10%
Sucrose
5g
Biotin
1UG
Folic acid
1.5UG
Iron, Fe
1mg
Calcium, Ca
20mg
Zinc, Zn
0.5mg
Magnesium, Mg
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about B Healthy Trail Mix
How Many Calories Are in B Healthy Trail Mix?
How Many Calories Are in B Healthy Trail Mix?
How Much Fat Is in B Healthy Trail Mix?
How Much Fat Is in B Healthy Trail Mix?
How Much Protein is in B Healthy Trail Mix?
How Much Protein is in B Healthy Trail Mix?
How Much Sugar is in B Healthy Trail Mix?
How Much Sugar is in B Healthy Trail Mix?
How Much carbohydrates (carbs) is in B Healthy Trail Mix?
How Much carbohydrates (carbs) is in B Healthy Trail Mix?
How Much Fiber is in B Healthy Trail Mix?
How Much Fiber is in B Healthy Trail Mix?
Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 serving B Healthy Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.