Coconut Almond Granola

Field Day Organics

8.82

% from protein

51.47

% from carbs

51.47

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
540
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Sodium, Na 110 mg
4.8%

Potassium, K 420 mg
8.9%

Total Carbohydrates 70 g
25.5%

Fiber 10 g
35.7%

Sugars 14 g
28%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 4 mg

Sugars, added 12 g

Coconut Almond Granola Nutrients FAQs

Nutrients

What is the calorie content of Coconut Almond Granola?

A typical serving 0.5 cup (56 grams) of Coconut Almond Granola contains approximately 270 calories.

You can check the exact calorie content by logging Coconut Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Almond Granola have?

The amount of fat in Coconut Almond Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Coconut Almond Granola contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Almond Granola have?

The protein content in Coconut Almond Granola depends on the ingredients exists in it. On average, 0.5 cup (56 grams) of Coconut Almond Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Almond Granola, Download Nutribit app for healthier you!

How much sugar does a Coconut Almond Granola have?

On average, 0.5 cup (56 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Almond Granola.

How Much carbohydrates (carbs) is in Coconut Almond Granola?

The amount of carbohydrates (carbs) in Coconut Almond Granola depends on its serving size and preparation. On average, 0.5 cup (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Almond Granola.

How Much Fiber is in Coconut Almond Granola?

Coconut Almond Granola contains approximately 5 grams of fiber in 0.5 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Almond Granola for healthier you!

What vitamins and minerals are in a Coconut Almond Granola?

Coconut Almond Granola contains following minerals:

  • Coconut Almond Granola has 30mg of Calcium.
  • Coconut Almond Granola has 55mg of Sodium, Na.
  • Coconut Almond Granola has 210mg of Potassium, K.
  • Coconut Almond Granola has 2mg of Iron.

General

Does Coconut Almond Granola contain caffeine?

Coconut Almond Granola does not contain any caffeine.

Does Coconut Almond Granola contain alcohol?

Coconut Almond Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Almond Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Almond Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Almond Granola for free?

Yes! Since Coconut Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Almond Granola with water tracking feature?

Nutribit automatically calculates the water content of Coconut Almond Granola and adds it to your daily hydration log. Simply log Coconut Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Almond Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Almond Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Almond Granola

Fiber in Coconut Almond Granola supports digestion.

Fiber in Coconut Almond Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Almond Granola supports heart health.

Soluble fiber in Coconut Almond Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Almond Granola aids in weight management.

Fiber-rich foods in Coconut Almond Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Almond Granola regulates blood sugar.

Fiber in Coconut Almond Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Almond Granola promotes gut health.

Fiber in Coconut Almond Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Almond Granola lowers the risk of colon cancer.

A high-fiber diet from Coconut Almond Granola is linked to a reduced risk of colon cancer.

Fiber in Coconut Almond Granola improves skin health.

Fiber in Coconut Almond Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Almond Granola helps lower blood pressure.

Adequate fiber in Coconut Almond Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Almond Granola boosts immune function.

Fiber in Coconut Almond Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Almond Granola reduces the risk of type 2 diabetes.

Fiber in Coconut Almond Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Coconut Almond Granola

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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