Granola, Chia, Flax & Quinoa
Field Day Organics
9.68
% from protein61.29
% from carbs61.29
% from fatNutrition Facts
More items Like Granola, Chia, Flax & Quinoa
Chia, Flax, Quinoa Granola
O Organics
Granola, Quinoa, Chia, Flax
O Organics
Granola, Cinnamon Flax
Field Day
Coconut Almond Granola
Field Day Organics
Fruit & Nut Bar, Cashew Chia
Field Day
Fruit & Nut Bar, Almond Quinoa
Field Day
Organic Granola, Vanilla Blueberry
Field Day
Organic Honey Oat Granola
Field Day
Organic Salsa, Chia Quinoa & Flax
Sprouts Farmers Market
Organic Salsa, Quinoa, Flax & Chia
Drew's
Cocoa Chia Granola Nuggets
O Organics
Granola with Chia & Flax Seeds
Aurora
Animal Cookies Biscuits
Field Day Organics
Apple Juice, Unfiltered & Pasteurized
Field Day Organics
Brown Rice Fettuccine
Field Day Organics
Brown Rice Fusilli
Field Day Organics
Chicken Organic Broth
Field Day Organics
Chocolate Cherry Coconut Bar
Field Day Organics
Chocolate Creme Cookies
Field Day Organics
Creamed Wildflower Honey
Field Day Organics
Crushed Tomatoes, with Basil in Tomato Puree
Field Day Organics
Fruit Stars, Strawberry
Field Day Organics
Fruit Twists, Mixed Berry
Field Day Organics
Granola, Chia, Flax & Quinoa Nutrients FAQs
Nutrients
- Granola, Chia, Flax & Quinoa has 30mg of Calcium.
- Granola, Chia, Flax & Quinoa has 75mg of Sodium, Na.
- Granola, Chia, Flax & Quinoa has 190mg of Potassium, K.
- Granola, Chia, Flax & Quinoa has 2mg of Iron.
What is the calorie content of Granola, Chia, Flax & Quinoa?
A typical serving 0.5 cup (55 grams) of Granola, Chia, Flax & Quinoa contains approximately 240 calories.
You can check the exact calorie content by logging Granola, Chia, Flax & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Chia, Flax & Quinoa have?
The amount of fat in Granola, Chia, Flax & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Chia, Flax & Quinoa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Chia, Flax & Quinoa have?
The protein content in Granola, Chia, Flax & Quinoa depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granola, Chia, Flax & Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Chia, Flax & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Granola, Chia, Flax & Quinoa have?
On average, 0.5 cup (55 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Chia, Flax & Quinoa.
How Much carbohydrates (carbs) is in Granola, Chia, Flax & Quinoa?
The amount of carbohydrates (carbs) in Granola, Chia, Flax & Quinoa depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Chia, Flax & Quinoa.
How Much Fiber is in Granola, Chia, Flax & Quinoa?
Granola, Chia, Flax & Quinoa contains approximately 5 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Chia, Flax & Quinoa for healthier you!
What vitamins and minerals are in a Granola, Chia, Flax & Quinoa?
Granola, Chia, Flax & Quinoa contains following minerals:
General
Does Granola, Chia, Flax & Quinoa contain caffeine?
Granola, Chia, Flax & Quinoa does not contain any caffeine.
Does Granola, Chia, Flax & Quinoa contain alcohol?
Granola, Chia, Flax & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Chia, Flax & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Chia, Flax & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Chia, Flax & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Chia, Flax & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Chia, Flax & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Chia, Flax & Quinoa for free?
Yes! Since Granola, Chia, Flax & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Chia, Flax & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Granola, Chia, Flax & Quinoa and adds it to your daily hydration log. Simply log Granola, Chia, Flax & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Chia, Flax & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Chia, Flax & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Chia, Flax & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Chia, Flax & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Chia, Flax & Quinoa
Fiber in Granola, Chia, Flax & Quinoa supports digestion.
Fiber in Granola, Chia, Flax & Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Chia, Flax & Quinoa supports heart health.
Soluble fiber in Granola, Chia, Flax & Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Chia, Flax & Quinoa aids in weight management.
Fiber-rich foods in Granola, Chia, Flax & Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Chia, Flax & Quinoa regulates blood sugar.
Fiber in Granola, Chia, Flax & Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Chia, Flax & Quinoa promotes gut health.
Fiber in Granola, Chia, Flax & Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Chia, Flax & Quinoa lowers the risk of colon cancer.
A high-fiber diet from Granola, Chia, Flax & Quinoa is linked to a reduced risk of colon cancer.
Fiber in Granola, Chia, Flax & Quinoa improves skin health.
Fiber in Granola, Chia, Flax & Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Chia, Flax & Quinoa helps lower blood pressure.
Adequate fiber in Granola, Chia, Flax & Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Chia, Flax & Quinoa boosts immune function.
Fiber in Granola, Chia, Flax & Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Chia, Flax & Quinoa reduces the risk of type 2 diabetes.
Fiber in Granola, Chia, Flax & Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Granola, Chia, Flax & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.