Fruits and Vegetables, Pre-Cut, Healthy Life

Campoverde

4.04

% from protein

50.51

% from carbs

50.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
190
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Sodium, Na 35 mg
1.5%
Potassium, K 597 mg
12.7%
Total Carbohydrates 25 g
9.1%
Fiber 8 g
28.6%
Sugars 14 g
28%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 33 mg
Iron 1 mg
Sugars, added 0 g

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Fruits and Vegetables, Pre-Cut, Healthy Life Nutrients FAQs

Nutrients

What is the calorie content of Fruits and Vegetables, Pre-Cut, Healthy Life?

A typical serving 1 cup (68 grams) of Fruits and Vegetables, Pre-Cut, Healthy Life contains approximately 190 calories.

You can check the exact calorie content by logging Fruits and Vegetables, Pre-Cut, Healthy Life in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruits and Vegetables, Pre-Cut, Healthy Life have?

The amount of fat in Fruits and Vegetables, Pre-Cut, Healthy Life depends on the ingredients and preparation method. On average, one serving 1 cup (68 grams) of Fruits and Vegetables, Pre-Cut, Healthy Life contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruits and Vegetables, Pre-Cut, Healthy Life have?

The protein content in Fruits and Vegetables, Pre-Cut, Healthy Life depends on the ingredients exists in it. On average, 1 cup (68 grams) of Fruits and Vegetables, Pre-Cut, Healthy Life contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruits and Vegetables, Pre-Cut, Healthy Life, Download Nutribit app for healthier you!

How much sugar does a Fruits and Vegetables, Pre-Cut, Healthy Life have?

On average, 1 cup (68 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruits and Vegetables, Pre-Cut, Healthy Life.

How Much carbohydrates (carbs) is in Fruits and Vegetables, Pre-Cut, Healthy Life?

The amount of carbohydrates (carbs) in Fruits and Vegetables, Pre-Cut, Healthy Life depends on its serving size and preparation. On average, 1 cup (68 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruits and Vegetables, Pre-Cut, Healthy Life.

How Much Fiber is in Fruits and Vegetables, Pre-Cut, Healthy Life?

Fruits and Vegetables, Pre-Cut, Healthy Life contains approximately 8 grams of fiber in 1 cup (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruits and Vegetables, Pre-Cut, Healthy Life for healthier you!

What vitamins and minerals are in a Fruits and Vegetables, Pre-Cut, Healthy Life?

Fruits and Vegetables, Pre-Cut, Healthy Life contains following minerals:

  • Fruits and Vegetables, Pre-Cut, Healthy Life has 33mg of Calcium.
  • Fruits and Vegetables, Pre-Cut, Healthy Life has 35mg of Sodium, Na.
  • Fruits and Vegetables, Pre-Cut, Healthy Life has 597mg of Potassium, K.
  • Fruits and Vegetables, Pre-Cut, Healthy Life has 1mg of Iron.

General

Does Fruits and Vegetables, Pre-Cut, Healthy Life contain caffeine?

Fruits and Vegetables, Pre-Cut, Healthy Life does not contain any caffeine.

Does Fruits and Vegetables, Pre-Cut, Healthy Life contain alcohol?

Fruits and Vegetables, Pre-Cut, Healthy Life does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruits and Vegetables, Pre-Cut, Healthy Life?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruits and Vegetables, Pre-Cut, Healthy Life and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruits and Vegetables, Pre-Cut, Healthy Life quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruits and Vegetables, Pre-Cut, Healthy Life in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruits and Vegetables, Pre-Cut, Healthy Life and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruits and Vegetables, Pre-Cut, Healthy Life for free?

Yes! Since Fruits and Vegetables, Pre-Cut, Healthy Life contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruits and Vegetables, Pre-Cut, Healthy Life with water tracking feature?

Nutribit automatically calculates the water content of Fruits and Vegetables, Pre-Cut, Healthy Life and adds it to your daily hydration log. Simply log Fruits and Vegetables, Pre-Cut, Healthy Life in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruits and Vegetables, Pre-Cut, Healthy Life as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruits and Vegetables, Pre-Cut, Healthy Life and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruits and Vegetables, Pre-Cut, Healthy Life nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruits and Vegetables, Pre-Cut, Healthy Life data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruits and Vegetables, Pre-Cut, Healthy Life

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life supports digestion.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life supports heart health.

Soluble fiber in Fruits and Vegetables, Pre-Cut, Healthy Life can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life aids in weight management.

Fiber-rich foods in Fruits and Vegetables, Pre-Cut, Healthy Life increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life regulates blood sugar.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life promotes gut health.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life lowers the risk of colon cancer.

A high-fiber diet from Fruits and Vegetables, Pre-Cut, Healthy Life is linked to a reduced risk of colon cancer.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life improves skin health.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life helps lower blood pressure.

Adequate fiber in Fruits and Vegetables, Pre-Cut, Healthy Life may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life boosts immune function.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life reduces the risk of type 2 diabetes.

Fiber in Fruits and Vegetables, Pre-Cut, Healthy Life can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Fruits and Vegetables, Pre-Cut, Healthy Life

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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