Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds

Campoverde

Total Energy

180

kcal

63.37

% from carbs

9.9

% from protein

26.73

% from fats

In 227 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%



Sodium, Na

35mg

1.5%


Potassium, K

516mg

11%


Total Carbohydrates

32g

11.6%


Fiber

10g

35.7%


Sugars

16g

32%


Protein

5g

10%






Calcium, Ca

171mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds

A typical serving 1 cup of Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds (227 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds depends on the ingredients exists in it. On average, 1 cup of Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds (about 227 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 227 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 32 grams of carbohydrates.

Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds contains approximately 10 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Chia Fiber Supremacy, Pre Cut Fruits and Vegetables with Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.