Organic Whole Homogenized Milk
Umpqua Dairy
22.5
% from protein32.5
% from carbs32.5
% from fatNutrition Facts
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Organic Whole Homogenized Milk Nutrients FAQs
Nutrients
- Vitamin D:Organic Whole Homogenized Milk has 120 IU of Vitamin D.
- Organic Whole Homogenized Milk has 325mg of Calcium.
- Organic Whole Homogenized Milk has 130mg of Sodium, Na.
- Organic Whole Homogenized Milk has 376mg of Potassium, K.
What is the calorie content of Organic Whole Homogenized Milk?
A typical serving 1 cup (240 grams) of Organic Whole Homogenized Milk contains approximately 160 calories.
You can check the exact calorie content by logging Organic Whole Homogenized Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Homogenized Milk have?
The amount of fat in Organic Whole Homogenized Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Whole Homogenized Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Homogenized Milk have?
The protein content in Organic Whole Homogenized Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Whole Homogenized Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Homogenized Milk, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Homogenized Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Homogenized Milk.
How Much carbohydrates (carbs) is in Organic Whole Homogenized Milk?
The amount of carbohydrates (carbs) in Organic Whole Homogenized Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Homogenized Milk.
How Much Fiber is in Organic Whole Homogenized Milk?
Organic Whole Homogenized Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Homogenized Milk for healthier you!
What vitamins and minerals are in a Organic Whole Homogenized Milk?
Vitamins in Organic Whole Homogenized Milk:
Organic Whole Homogenized Milk contains following minerals:
General
Does Organic Whole Homogenized Milk contain caffeine?
Organic Whole Homogenized Milk does not contain any caffeine.
Does Organic Whole Homogenized Milk contain alcohol?
Organic Whole Homogenized Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Homogenized Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Homogenized Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Homogenized Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Homogenized Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Homogenized Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Homogenized Milk for free?
Yes! Since Organic Whole Homogenized Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Homogenized Milk with water tracking feature?
Nutribit automatically calculates the water content of Organic Whole Homogenized Milk and adds it to your daily hydration log. Simply log Organic Whole Homogenized Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Whole Homogenized Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Homogenized Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Homogenized Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Homogenized Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Homogenized Milk
Protein and Vitamin D in Organic Whole Homogenized Milk supports bone health.
Protein in Organic Whole Homogenized Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Organic Whole Homogenized Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Organic Whole Homogenized Milk supports building and repairing tissues.
Builds and repairs tissues in Organic Whole Homogenized Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Whole Homogenized Milk supports immune function.
Supports immune function in Organic Whole Homogenized Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Whole Homogenized Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Whole Homogenized Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Whole Homogenized Milk provides energy.
Provides energy in Organic Whole Homogenized Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Whole Homogenized Milk supports muscle growth and strength.
Supports muscle growth and strength in Organic Whole Homogenized Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Whole Homogenized Milk helps in weight management.
Helps in weight management in Organic Whole Homogenized Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Whole Homogenized Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Whole Homogenized Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Whole Homogenized Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Whole Homogenized Milk is essential for the health and growth of hair, skin, and nails.
Protein in Organic Whole Homogenized Milk regulates blood sugar levels.
Regulates blood sugar levels in Organic Whole Homogenized Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Organic Whole Homogenized Milk boosts the immune system
Vitamin D in Organic Whole Homogenized Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Organic Whole Homogenized Milk improves muscle function
Vitamin D in Organic Whole Homogenized Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Organic Whole Homogenized Milk promotes cardiovascular health
Vitamin D in Organic Whole Homogenized Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Organic Whole Homogenized Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Organic Whole Homogenized Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Organic Whole Homogenized Milk supports mental health
Vitamin D in Organic Whole Homogenized Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Organic Whole Homogenized Milk aids in weight management
Studies suggest Vitamin D in Organic Whole Homogenized Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Organic Whole Homogenized Milk improves insulin sensitivity
Vitamin D in Organic Whole Homogenized Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Organic Whole Homogenized Milk supports prenatal health
Vitamin D in Organic Whole Homogenized Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Organic Whole Homogenized Milk supports bone health.
Calcium in Organic Whole Homogenized Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Whole Homogenized Milk supports muscle function.
Calcium in Organic Whole Homogenized Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Whole Homogenized Milk supports heart health.
Calcium in Organic Whole Homogenized Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Whole Homogenized Milk supports nerve transmission.
Calcium in Organic Whole Homogenized Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Whole Homogenized Milk supports blood clotting.
Calcium in Organic Whole Homogenized Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Whole Homogenized Milk supports hormonal secretion.
Calcium in Organic Whole Homogenized Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Whole Homogenized Milk supports weight management.
Calcium in Organic Whole Homogenized Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Whole Homogenized Milk supports dental health.
Calcium in Organic Whole Homogenized Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Whole Homogenized Milk supports blood pressure regulation.
Calcium in Organic Whole Homogenized Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Organic Whole Homogenized Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.