Homogenized Whole Milk
Trader Joe's
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Homogenized Whole Milk Nutrients FAQs
Nutrients
- Vitamin A:Homogenized Whole Milk has 750 IU of Vitamin A.
- Vitamin C:Homogenized Whole Milk has 1.2 mg of Vitamin C.
- Homogenized Whole Milk has 390mg of Calcium.
- Homogenized Whole Milk has 125mg of Sodium, Na.
What is the calorie content of Homogenized Whole Milk?
A typical serving 1 cup (240 grams) of Homogenized Whole Milk contains approximately 150 calories.
You can check the exact calorie content by logging Homogenized Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homogenized Whole Milk have?
The amount of fat in Homogenized Whole Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Homogenized Whole Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homogenized Whole Milk have?
The protein content in Homogenized Whole Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Homogenized Whole Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Homogenized Whole Milk, Download Nutribit app for healthier you!
How much sugar does a Homogenized Whole Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homogenized Whole Milk.
How Much carbohydrates (carbs) is in Homogenized Whole Milk?
The amount of carbohydrates (carbs) in Homogenized Whole Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homogenized Whole Milk.
How Much Fiber is in Homogenized Whole Milk?
Homogenized Whole Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homogenized Whole Milk for healthier you!
What vitamins and minerals are in a Homogenized Whole Milk?
Vitamins in Homogenized Whole Milk:
Homogenized Whole Milk contains following minerals:
General
Does Homogenized Whole Milk contain caffeine?
Homogenized Whole Milk does not contain any caffeine.
Does Homogenized Whole Milk contain alcohol?
Homogenized Whole Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homogenized Whole Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homogenized Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homogenized Whole Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homogenized Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homogenized Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homogenized Whole Milk for free?
Yes! Since Homogenized Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homogenized Whole Milk with water tracking feature?
Nutribit automatically calculates the water content of Homogenized Whole Milk and adds it to your daily hydration log. Simply log Homogenized Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homogenized Whole Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homogenized Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homogenized Whole Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homogenized Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homogenized Whole Milk
Protein and Vitamin A in Homogenized Whole Milk supports bone health.
Protein in Homogenized Whole Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Homogenized Whole Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Homogenized Whole Milk supports building and repairing tissues.
Builds and repairs tissues in Homogenized Whole Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homogenized Whole Milk supports immune function.
Supports immune function in Homogenized Whole Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homogenized Whole Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homogenized Whole Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homogenized Whole Milk provides energy.
Provides energy in Homogenized Whole Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homogenized Whole Milk supports muscle growth and strength.
Supports muscle growth and strength in Homogenized Whole Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homogenized Whole Milk helps in weight management.
Helps in weight management in Homogenized Whole Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homogenized Whole Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homogenized Whole Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homogenized Whole Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Homogenized Whole Milk is essential for the health and growth of hair, skin, and nails.
Protein in Homogenized Whole Milk regulates blood sugar levels.
Regulates blood sugar levels in Homogenized Whole Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Homogenized Whole Milk supports eye health.
Vitamin A in Homogenized Whole Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Homogenized Whole Milk boosts immune function.
Vitamin A in Homogenized Whole Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Homogenized Whole Milk promotes healthy skin.
Vitamin A in Homogenized Whole Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Homogenized Whole Milk enhances reproductive health.
Vitamin A in Homogenized Whole Milk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Homogenized Whole Milk reduces the risk of certain cancers.
Vitamin A in Homogenized Whole Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Homogenized Whole Milk promotes healthy development during pregnancy.
Vitamin A in Homogenized Whole Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Homogenized Whole Milk maintains healthy mucous membranes.
Vitamin A in Homogenized Whole Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Homogenized Whole Milk improves wound healing.
Vitamin A in Homogenized Whole Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Homogenized Whole Milk may reduce the risk of macular degeneration.
Vitamin A in Homogenized Whole Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Homogenized Whole Milk supports bone health.
Calcium in Homogenized Whole Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Homogenized Whole Milk supports muscle function.
Calcium in Homogenized Whole Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Homogenized Whole Milk supports heart health.
Calcium in Homogenized Whole Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Homogenized Whole Milk supports nerve transmission.
Calcium in Homogenized Whole Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Homogenized Whole Milk supports blood clotting.
Calcium in Homogenized Whole Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Homogenized Whole Milk supports hormonal secretion.
Calcium in Homogenized Whole Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Homogenized Whole Milk supports weight management.
Calcium in Homogenized Whole Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Homogenized Whole Milk supports dental health.
Calcium in Homogenized Whole Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Homogenized Whole Milk supports blood pressure regulation.
Calcium in Homogenized Whole Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Homogenized Whole Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.