High Protein Energy Meal, Red Velvet

Spiru-Tein

Total Energy

100

kcal

39.13

% from carbs

60.87

% from protein

0

% from fats

In 41 g

% daily value

Sodium, Na

150mg

6.5%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Energy Meal, Red Velvet

A typical serving 1 packet of High Protein Energy Meal, Red Velvet (41 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Energy Meal, Red Velvet depends on the ingredients and preparation method. On average, one serving 1 packet (41 grams) of High Protein Energy Meal, Red Velvet contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Energy Meal, Red Velvet depends on the ingredients exists in it. On average, 1 packet of High Protein Energy Meal, Red Velvet (about 41 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 41 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 41 grams) contains about 9 grams of carbohydrates.

High Protein Energy Meal, Red Velvet contains approximately 0.5 grams of fiber in 1 packet (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet High Protein Energy Meal, Red Velvet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.