High Protein Energy Meal, Tropical Fruit

Spiru-Tein

Total Energy

108

kcal

46.15

% from carbs

53.85

% from protein

0

% from fats

In 34 g

% daily value

Sodium, Na

115mg

5%

Potassium, K

100mg

2.1%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

5000IU

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Energy Meal, Tropical Fruit

A typical serving 1 packet of High Protein Energy Meal, Tropical Fruit (34 grams) contains approximately 108 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Energy Meal, Tropical Fruit depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of High Protein Energy Meal, Tropical Fruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Energy Meal, Tropical Fruit depends on the ingredients exists in it. On average, 1 packet of High Protein Energy Meal, Tropical Fruit (about 34 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 34 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 34 grams) contains about 12 grams of carbohydrates.

High Protein Energy Meal, Tropical Fruit contains approximately 1 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 108 calories?

The amount of exercise required to burn off 1 packet High Protein Energy Meal, Tropical Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.