Pro Complex Gainer, Double Chocolate

Optimum Nutrition

Total Energy

650

kcal

50.23

% from carbs

37.21

% from protein

12.56

% from fats

In 165 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

340mg

14.8%

Potassium, K

660mg

14%

Total Carbohydrates

81g

29.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

60g

120%

Calcium, Ca

600mg

Iron, Fe

7.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pro Complex Gainer, Double Chocolate

A typical serving 1 scoop of Pro Complex Gainer, Double Chocolate (165 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pro Complex Gainer, Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (165 grams) of Pro Complex Gainer, Double Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pro Complex Gainer, Double Chocolate depends on the ingredients exists in it. On average, 1 scoop of Pro Complex Gainer, Double Chocolate (about 165 grams) contains approximately 60 grams of protein.

On average, 1 scoop (about 165 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 165 grams) contains about 81 grams of carbohydrates.

Pro Complex Gainer, Double Chocolate contains approximately 5 grams of fiber in 1 scoop (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 scoop Pro Complex Gainer, Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.