Ketchup Flavored Roasted Peas

Three Farmers

24.68

% from protein

63.75

% from carbs

63.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
360
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.6 g
3%

Monounsaturated 2 g

Sodium, Na 360 mg
15.7%

Potassium, K 900 mg
19.1%

Total Carbohydrates 62 g
22.5%

Fiber 16 g
57.1%

Sugars 6 g
12%

Protein 24 g
48%

Calcium 80 mg

Iron 5 mg

Ketchup Flavored Roasted Peas Nutrients FAQs

Nutrients

What is the calorie content of Ketchup Flavored Roasted Peas?

A typical serving 0.5 cup (50 grams) of Ketchup Flavored Roasted Peas contains approximately 180 calories.

You can check the exact calorie content by logging Ketchup Flavored Roasted Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ketchup Flavored Roasted Peas have?

The amount of fat in Ketchup Flavored Roasted Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Ketchup Flavored Roasted Peas contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ketchup Flavored Roasted Peas have?

The protein content in Ketchup Flavored Roasted Peas depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Ketchup Flavored Roasted Peas contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Ketchup Flavored Roasted Peas, Download Nutribit app for healthier you!

How much sugar does a Ketchup Flavored Roasted Peas have?

On average, 0.5 cup (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketchup Flavored Roasted Peas.

How Much carbohydrates (carbs) is in Ketchup Flavored Roasted Peas?

The amount of carbohydrates (carbs) in Ketchup Flavored Roasted Peas depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ketchup Flavored Roasted Peas.

How Much Fiber is in Ketchup Flavored Roasted Peas?

Ketchup Flavored Roasted Peas contains approximately 8 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ketchup Flavored Roasted Peas for healthier you!

What vitamins and minerals are in a Ketchup Flavored Roasted Peas?

Ketchup Flavored Roasted Peas contains following minerals:

  • Ketchup Flavored Roasted Peas has 40mg of Calcium.
  • Ketchup Flavored Roasted Peas has 180mg of Sodium, Na.
  • Ketchup Flavored Roasted Peas has 450mg of Potassium, K.
  • Ketchup Flavored Roasted Peas has 2.5mg of Iron.

General

Does Ketchup Flavored Roasted Peas contain caffeine?

Ketchup Flavored Roasted Peas does not contain any caffeine.

Does Ketchup Flavored Roasted Peas contain alcohol?

Ketchup Flavored Roasted Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ketchup Flavored Roasted Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketchup Flavored Roasted Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ketchup Flavored Roasted Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ketchup Flavored Roasted Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketchup Flavored Roasted Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ketchup Flavored Roasted Peas for free?

Yes! Since Ketchup Flavored Roasted Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ketchup Flavored Roasted Peas with water tracking feature?

Nutribit automatically calculates the water content of Ketchup Flavored Roasted Peas and adds it to your daily hydration log. Simply log Ketchup Flavored Roasted Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ketchup Flavored Roasted Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ketchup Flavored Roasted Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ketchup Flavored Roasted Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ketchup Flavored Roasted Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ketchup Flavored Roasted Peas

Protein in Ketchup Flavored Roasted Peas supports building and repairing tissues.

Builds and repairs tissues in Ketchup Flavored Roasted Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ketchup Flavored Roasted Peas supports immune function.

Supports immune function in Ketchup Flavored Roasted Peas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ketchup Flavored Roasted Peas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ketchup Flavored Roasted Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ketchup Flavored Roasted Peas provides energy.

Provides energy in Ketchup Flavored Roasted Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ketchup Flavored Roasted Peas supports muscle growth and strength.

Supports muscle growth and strength in Ketchup Flavored Roasted Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ketchup Flavored Roasted Peas helps in weight management.

Helps in weight management in Ketchup Flavored Roasted Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ketchup Flavored Roasted Peas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ketchup Flavored Roasted Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ketchup Flavored Roasted Peas supports bone health.

Supports bone health in Ketchup Flavored Roasted Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ketchup Flavored Roasted Peas improves skin, hair, and nails.

Improves skin, hair, and nails in Ketchup Flavored Roasted Peas is essential for the health and growth of hair, skin, and nails.

Protein in Ketchup Flavored Roasted Peas regulates blood sugar levels.

Regulates blood sugar levels in Ketchup Flavored Roasted Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ketchup Flavored Roasted Peas supports digestion.

Fiber in Ketchup Flavored Roasted Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ketchup Flavored Roasted Peas supports heart health.

Soluble fiber in Ketchup Flavored Roasted Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ketchup Flavored Roasted Peas aids in weight management.

Fiber-rich foods in Ketchup Flavored Roasted Peas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ketchup Flavored Roasted Peas regulates blood sugar.

Fiber in Ketchup Flavored Roasted Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ketchup Flavored Roasted Peas promotes gut health.

Fiber in Ketchup Flavored Roasted Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ketchup Flavored Roasted Peas lowers the risk of colon cancer.

A high-fiber diet from Ketchup Flavored Roasted Peas is linked to a reduced risk of colon cancer.

Fiber in Ketchup Flavored Roasted Peas improves skin health.

Fiber in Ketchup Flavored Roasted Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ketchup Flavored Roasted Peas helps lower blood pressure.

Adequate fiber in Ketchup Flavored Roasted Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ketchup Flavored Roasted Peas boosts immune function.

Fiber in Ketchup Flavored Roasted Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ketchup Flavored Roasted Peas reduces the risk of type 2 diabetes.

Fiber in Ketchup Flavored Roasted Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Ketchup Flavored Roasted Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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