Roasted Chana (Roasted Chick Peas)
Swad in Town
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Roasted Chana (Roasted Chick Peas) Nutrients FAQs
Nutrients
- Roasted Chana (Roasted Chick Peas) has 15mg of Calcium.
- Roasted Chana (Roasted Chick Peas) has 11mg of Sodium, Na.
- Roasted Chana (Roasted Chick Peas) has 1mg of Potassium, K.
- Roasted Chana (Roasted Chick Peas) has 1mg of Iron.
What is the calorie content of Roasted Chana (Roasted Chick Peas)?
A typical serving 0.25 cup (30 grams) of Roasted Chana (Roasted Chick Peas) contains approximately 60 calories.
You can check the exact calorie content by logging Roasted Chana (Roasted Chick Peas) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chana (Roasted Chick Peas) have?
The amount of fat in Roasted Chana (Roasted Chick Peas) depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted Chana (Roasted Chick Peas) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chana (Roasted Chick Peas) have?
The protein content in Roasted Chana (Roasted Chick Peas) depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Roasted Chana (Roasted Chick Peas) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chana (Roasted Chick Peas), Download Nutribit app for healthier you!
How much sugar does a Roasted Chana (Roasted Chick Peas) have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chana (Roasted Chick Peas).
How Much carbohydrates (carbs) is in Roasted Chana (Roasted Chick Peas)?
The amount of carbohydrates (carbs) in Roasted Chana (Roasted Chick Peas) depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chana (Roasted Chick Peas).
How Much Fiber is in Roasted Chana (Roasted Chick Peas)?
Roasted Chana (Roasted Chick Peas) contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chana (Roasted Chick Peas) for healthier you!
What vitamins and minerals are in a Roasted Chana (Roasted Chick Peas)?
Roasted Chana (Roasted Chick Peas) contains following minerals:
General
Does Roasted Chana (Roasted Chick Peas) contain caffeine?
Roasted Chana (Roasted Chick Peas) does not contain any caffeine.
Does Roasted Chana (Roasted Chick Peas) contain alcohol?
Roasted Chana (Roasted Chick Peas) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chana (Roasted Chick Peas)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chana (Roasted Chick Peas) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chana (Roasted Chick Peas) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chana (Roasted Chick Peas) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chana (Roasted Chick Peas) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chana (Roasted Chick Peas) for free?
Yes! Since Roasted Chana (Roasted Chick Peas) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chana (Roasted Chick Peas) with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chana (Roasted Chick Peas) and adds it to your daily hydration log. Simply log Roasted Chana (Roasted Chick Peas) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chana (Roasted Chick Peas) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chana (Roasted Chick Peas) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chana (Roasted Chick Peas) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chana (Roasted Chick Peas) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chana (Roasted Chick Peas)
How to burn 60 calories?
The amount of exercise required to burn off 0.25 cup Roasted Chana (Roasted Chick Peas)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.