Pop It Kettlecorn
Covered Bridge
7.94
% from protein49.21
% from carbs49.21
% from fatNutrition Facts
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Pop It Kettlecorn Nutrients FAQs
Nutrients
- Pop It Kettlecorn has 350mg of Sodium, Na.
- Pop It Kettlecorn has 150mg of Potassium, K.
- Pop It Kettlecorn has 1.25mg of Iron.
What is the calorie content of Pop It Kettlecorn?
A typical serving 6.5 cups (50 grams) of Pop It Kettlecorn contains approximately 250 calories.
You can check the exact calorie content by logging Pop It Kettlecorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop It Kettlecorn have?
The amount of fat in Pop It Kettlecorn depends on the ingredients and preparation method. On average, one serving 6.5 cups (50 grams) of Pop It Kettlecorn contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop It Kettlecorn have?
The protein content in Pop It Kettlecorn depends on the ingredients exists in it. On average, 6.5 cups (50 grams) of Pop It Kettlecorn contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pop It Kettlecorn, Download Nutribit app for healthier you!
How much sugar does a Pop It Kettlecorn have?
On average, 6.5 cups (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop It Kettlecorn.
How Much carbohydrates (carbs) is in Pop It Kettlecorn?
The amount of carbohydrates (carbs) in Pop It Kettlecorn depends on its serving size and preparation. On average, 6.5 cups (50 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop It Kettlecorn.
How Much Fiber is in Pop It Kettlecorn?
Pop It Kettlecorn contains approximately 5 grams of fiber in 6.5 cups (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop It Kettlecorn for healthier you!
What vitamins and minerals are in a Pop It Kettlecorn?
Pop It Kettlecorn contains following minerals:
General
Does Pop It Kettlecorn contain caffeine?
Pop It Kettlecorn does not contain any caffeine.
Does Pop It Kettlecorn contain alcohol?
Pop It Kettlecorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop It Kettlecorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop It Kettlecorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop It Kettlecorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop It Kettlecorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop It Kettlecorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop It Kettlecorn for free?
Yes absolutely, Since Pop It Kettlecorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop It Kettlecorn with water tracking feature?
Pop It Kettlecorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pop It Kettlecorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop It Kettlecorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop It Kettlecorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop It Kettlecorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop It Kettlecorn
Fiber in Pop It Kettlecorn supports digestion.
Fiber in Pop It Kettlecorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pop It Kettlecorn supports heart health.
Soluble fiber in Pop It Kettlecorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pop It Kettlecorn aids in weight management.
Fiber-rich foods in Pop It Kettlecorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pop It Kettlecorn regulates blood sugar.
Fiber in Pop It Kettlecorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pop It Kettlecorn promotes gut health.
Fiber in Pop It Kettlecorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pop It Kettlecorn lowers the risk of colon cancer.
A high-fiber diet from Pop It Kettlecorn is linked to a reduced risk of colon cancer.
Fiber in Pop It Kettlecorn improves skin health.
Fiber in Pop It Kettlecorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pop It Kettlecorn helps lower blood pressure.
Adequate fiber in Pop It Kettlecorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pop It Kettlecorn boosts immune function.
Fiber in Pop It Kettlecorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pop It Kettlecorn reduces the risk of type 2 diabetes.
Fiber in Pop It Kettlecorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pop It Kettlecorn supports fluid balance.
Maintains Fluid Balance in Pop It Kettlecorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pop It Kettlecorn supports nerve function.
Supports Nerve Function in Pop It Kettlecorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pop It Kettlecorn helps regulate blood pressure.
Regulates Blood Pressure in Pop It Kettlecorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pop It Kettlecorn supports muscle function.
Aids Muscle Function in Pop It Kettlecorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pop It Kettlecorn aids nutrient absorption.
Improves Nutrient Absorption in Pop It Kettlecorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pop It Kettlecorn helps balance pH levels.
Balances pH Levels in Pop It Kettlecorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pop It Kettlecorn supports bone health.
Supports Bone Health in Pop It Kettlecorn helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 6.5 cups Pop It Kettlecorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.