Pop It, White Cheedar
Covered Bridge
5.86
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Pop It, White Cheedar Nutrients FAQs
Nutrients
- Pop It, White Cheedar has 39mg of Calcium.
- Pop It, White Cheedar has 400mg of Sodium, Na.
- Pop It, White Cheedar has 125mg of Potassium, K.
- Pop It, White Cheedar has 1.08mg of Iron.
What is the calorie content of Pop It, White Cheedar?
A typical serving 7 cups (50 grams) of Pop It, White Cheedar contains approximately 280 calories.
You can check the exact calorie content by logging Pop It, White Cheedar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop It, White Cheedar have?
The amount of fat in Pop It, White Cheedar depends on the ingredients and preparation method. On average, one serving 7 cups (50 grams) of Pop It, White Cheedar contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop It, White Cheedar have?
The protein content in Pop It, White Cheedar depends on the ingredients exists in it. On average, 7 cups (50 grams) of Pop It, White Cheedar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pop It, White Cheedar, Download Nutribit app for healthier you!
How much sugar does a Pop It, White Cheedar have?
On average, 7 cups (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop It, White Cheedar.
How Much carbohydrates (carbs) is in Pop It, White Cheedar?
The amount of carbohydrates (carbs) in Pop It, White Cheedar depends on its serving size and preparation. On average, 7 cups (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop It, White Cheedar.
How Much Fiber is in Pop It, White Cheedar?
Pop It, White Cheedar contains approximately 4 grams of fiber in 7 cups (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop It, White Cheedar for healthier you!
What vitamins and minerals are in a Pop It, White Cheedar?
Pop It, White Cheedar contains following minerals:
General
Does Pop It, White Cheedar contain caffeine?
Pop It, White Cheedar does not contain any caffeine.
Does Pop It, White Cheedar contain alcohol?
Pop It, White Cheedar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop It, White Cheedar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop It, White Cheedar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop It, White Cheedar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop It, White Cheedar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop It, White Cheedar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop It, White Cheedar for free?
Yes! Since Pop It, White Cheedar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop It, White Cheedar with water tracking feature?
Nutribit automatically calculates the water content of Pop It, White Cheedar and adds it to your daily hydration log. Simply log Pop It, White Cheedar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pop It, White Cheedar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop It, White Cheedar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop It, White Cheedar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop It, White Cheedar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop It, White Cheedar
Sodium, Na in Pop It, White Cheedar supports fluid balance.
Maintains Fluid Balance in Pop It, White Cheedar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pop It, White Cheedar supports nerve function.
Supports Nerve Function in Pop It, White Cheedar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pop It, White Cheedar helps regulate blood pressure.
Regulates Blood Pressure in Pop It, White Cheedar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pop It, White Cheedar supports muscle function.
Aids Muscle Function in Pop It, White Cheedar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pop It, White Cheedar aids nutrient absorption.
Improves Nutrient Absorption in Pop It, White Cheedar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pop It, White Cheedar helps balance pH levels.
Balances pH Levels in Pop It, White Cheedar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pop It, White Cheedar supports bone health.
Supports Bone Health in Pop It, White Cheedar helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 7 cups Pop It, White Cheedar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.