Light Golden Spread
Brookfield
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Light Golden Spread Nutrients FAQs
Nutrients
- Vitamin A:Light Golden Spread has 500 IU of Vitamin A.
- Light Golden Spread has 90mg of Sodium, Na.
- Light Golden Spread has 4mg of Potassium, K.
What is the calorie content of Light Golden Spread?
A typical serving 1 tbsp (14 grams) of Light Golden Spread contains approximately 50 calories.
You can check the exact calorie content by logging Light Golden Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Golden Spread have?
The amount of fat in Light Golden Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Light Golden Spread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Golden Spread have?
The protein content in Light Golden Spread depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Light Golden Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Light Golden Spread, Download Nutribit app for healthier you!
How much sugar does a Light Golden Spread have?
On average, 1 tbsp (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Golden Spread.
How Much carbohydrates (carbs) is in Light Golden Spread?
The amount of carbohydrates (carbs) in Light Golden Spread depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Golden Spread.
How Much Fiber is in Light Golden Spread?
Light Golden Spread contains approximately 0 grams of fiber in 1 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Golden Spread for healthier you!
What vitamins and minerals are in a Light Golden Spread?
Vitamins in Light Golden Spread:
Light Golden Spread contains following minerals:
General
Does Light Golden Spread contain caffeine?
Light Golden Spread does not contain any caffeine.
Does Light Golden Spread contain alcohol?
Light Golden Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Golden Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Golden Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Golden Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Golden Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Golden Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Golden Spread for free?
Yes absolutely, Since Light Golden Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Golden Spread with water tracking feature?
Light Golden Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Golden Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Golden Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Golden Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Golden Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Golden Spread
How to burn 50 calories?
The amount of exercise required to burn off 1 tbsp Light Golden Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.