Buttermilk, Pancakes

Brookfield

Total Energy

240

kcal

74.71

% from carbs

7.78

% from protein

17.51

% from fats

In 117 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

1g

Cholesterol

15mg

5%

Sodium, Na

330mg

14.3%

Potassium, K

71mg

1.5%

Total Carbohydrates

48g

17.5%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

213mg

Iron, Fe

6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk, Pancakes

A typical serving 3 pancakes of Buttermilk, Pancakes (117 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk, Pancakes depends on the ingredients and preparation method. On average, one serving 3 pancakes (117 grams) of Buttermilk, Pancakes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk, Pancakes depends on the ingredients exists in it. On average, 3 pancakes of Buttermilk, Pancakes (about 117 grams) contains approximately 5 grams of protein.

On average, 3 pancakes (about 117 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pancakes (about 117 grams) contains about 48 grams of carbohydrates.

Buttermilk, Pancakes contains approximately 0 grams of fiber in 3 pancakes (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 3 pancakes Buttermilk, Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.