Buttermilk, Pancakes
Brookfield
7.78
% from protein74.71
% from carbs74.71
% from fatNutrition Facts
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Buttermilk, Pancakes Nutrients FAQs
Nutrients
- Buttermilk, Pancakes has 213mg of Calcium.
- Buttermilk, Pancakes has 330mg of Sodium, Na.
- Buttermilk, Pancakes has 71mg of Potassium, K.
- Buttermilk, Pancakes has 6mg of Iron.
What is the calorie content of Buttermilk, Pancakes?
A typical serving 3 pancakes (117 grams) of Buttermilk, Pancakes contains approximately 240 calories.
You can check the exact calorie content by logging Buttermilk, Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk, Pancakes have?
The amount of fat in Buttermilk, Pancakes depends on the ingredients and preparation method. On average, one serving 3 pancakes (117 grams) of Buttermilk, Pancakes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk, Pancakes have?
The protein content in Buttermilk, Pancakes depends on the ingredients exists in it. On average, 3 pancakes (117 grams) of Buttermilk, Pancakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk, Pancakes, Download Nutribit app for healthier you!
How much sugar does a Buttermilk, Pancakes have?
On average, 3 pancakes (117 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk, Pancakes.
How Much carbohydrates (carbs) is in Buttermilk, Pancakes?
The amount of carbohydrates (carbs) in Buttermilk, Pancakes depends on its serving size and preparation. On average, 3 pancakes (117 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk, Pancakes.
How Much Fiber is in Buttermilk, Pancakes?
Buttermilk, Pancakes contains approximately 0 grams of fiber in 3 pancakes (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk, Pancakes for healthier you!
What vitamins and minerals are in a Buttermilk, Pancakes?
Buttermilk, Pancakes contains following minerals:
General
Does Buttermilk, Pancakes contain caffeine?
Buttermilk, Pancakes does not contain any caffeine.
Does Buttermilk, Pancakes contain alcohol?
Buttermilk, Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk, Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk, Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk, Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk, Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk, Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk, Pancakes for free?
Yes! Since Buttermilk, Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk, Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk, Pancakes and adds it to your daily hydration log. Simply log Buttermilk, Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk, Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk, Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk, Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk, Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk, Pancakes
Total Carbohydrates in Buttermilk, Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buttermilk, Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buttermilk, Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buttermilk, Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buttermilk, Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buttermilk, Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buttermilk, Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buttermilk, Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buttermilk, Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Buttermilk, Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buttermilk, Pancakes enhances brain function and helps improve memory and focus.
Glucose from Buttermilk, Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buttermilk, Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buttermilk, Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buttermilk, Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Buttermilk, Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buttermilk, Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buttermilk, Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buttermilk, Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buttermilk, Pancakes, help regulate blood pressure and reduce hypertension risk.
Calcium in Buttermilk, Pancakes supports bone health.
Calcium in Buttermilk, Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk, Pancakes supports muscle function.
Calcium in Buttermilk, Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk, Pancakes supports heart health.
Calcium in Buttermilk, Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk, Pancakes supports nerve transmission.
Calcium in Buttermilk, Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk, Pancakes supports blood clotting.
Calcium in Buttermilk, Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk, Pancakes supports hormonal secretion.
Calcium in Buttermilk, Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk, Pancakes supports weight management.
Calcium in Buttermilk, Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk, Pancakes supports dental health.
Calcium in Buttermilk, Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk, Pancakes supports blood pressure regulation.
Calcium in Buttermilk, Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 3 pancakes Buttermilk, Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.