Melties
Brookfield
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Melties Nutrients FAQs
Nutrients
- Vitamin A:Melties has 200 IU of Vitamin A.
- Vitamin D:Melties has 120 IU of Vitamin D.
- Melties has 260mg of Calcium.
- Melties has 250mg of Sodium, Na.
- Melties has 0.36mg of Iron.
What is the calorie content of Melties?
A typical serving 1 slice (19 grams) of Melties contains approximately 60 calories.
You can check the exact calorie content by logging Melties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melties have?
The amount of fat in Melties depends on the ingredients and preparation method. On average, one serving 1 slice (19 grams) of Melties contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melties have?
The protein content in Melties depends on the ingredients exists in it. On average, 1 slice (19 grams) of Melties contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Melties, Download Nutribit app for healthier you!
How much sugar does a Melties have?
On average, 1 slice (19 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melties.
How Much carbohydrates (carbs) is in Melties?
The amount of carbohydrates (carbs) in Melties depends on its serving size and preparation. On average, 1 slice (19 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melties.
How Much Fiber is in Melties?
Melties contains approximately 0 grams of fiber in 1 slice (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melties for healthier you!
What vitamins and minerals are in a Melties?
Vitamins in Melties:
Melties contains following minerals:
General
Does Melties contain caffeine?
Melties does not contain any caffeine.
Does Melties contain alcohol?
Melties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melties for free?
Yes! Since Melties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melties with water tracking feature?
Nutribit automatically calculates the water content of Melties and adds it to your daily hydration log. Simply log Melties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Melties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melties
Vitamin D in Melties supports bone health
Vitamin D in Melties helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Melties boosts the immune system
Vitamin D in Melties enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Melties improves muscle function
Vitamin D in Melties is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Melties promotes cardiovascular health
Vitamin D in Melties may help regulate blood pressure and support overall heart health.
Vitamin D in Melties reduces the risk of certain diseases
Adequate levels of Vitamin D in Melties are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Melties supports mental health
Vitamin D in Melties deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Melties aids in weight management
Studies suggest Vitamin D in Melties may help regulate body weight and reduce fat accumulation.
Vitamin D in Melties improves insulin sensitivity
Vitamin D in Melties plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Melties supports prenatal health
Vitamin D in Melties is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Melties supports bone health.
Calcium in Melties is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Melties supports muscle function.
Calcium in Melties plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Melties supports heart health.
Calcium in Melties helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Melties supports nerve transmission.
Calcium in Melties is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Melties supports blood clotting.
Calcium in Melties is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Melties supports hormonal secretion.
Calcium in Melties regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Melties supports weight management.
Calcium in Melties may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Melties supports dental health.
Calcium in Melties strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Melties supports blood pressure regulation.
Calcium in Melties, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 slice Melties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.