Large Broad Breans
California Garden
28.87
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Large Broad Breans Nutrients FAQs
Nutrients
- Vitamin C:Large Broad Breans has 3.6 mg of Vitamin C.
- Large Broad Breans has 26mg of Calcium.
- Large Broad Breans has 490mg of Sodium, Na.
- Large Broad Breans has 1.44mg of Iron.
What is the calorie content of Large Broad Breans?
A typical serving 0.5 cup (130 grams) of Large Broad Breans contains approximately 100 calories.
You can check the exact calorie content by logging Large Broad Breans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Broad Breans have?
The amount of fat in Large Broad Breans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Large Broad Breans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Broad Breans have?
The protein content in Large Broad Breans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Large Broad Breans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Large Broad Breans, Download Nutribit app for healthier you!
How much sugar does a Large Broad Breans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Broad Breans.
How Much carbohydrates (carbs) is in Large Broad Breans?
The amount of carbohydrates (carbs) in Large Broad Breans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Broad Breans.
How Much Fiber is in Large Broad Breans?
Large Broad Breans contains approximately 7.75 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Broad Breans for healthier you!
What vitamins and minerals are in a Large Broad Breans?
Vitamins in Large Broad Breans:
Large Broad Breans contains following minerals:
General
Does Large Broad Breans contain caffeine?
Large Broad Breans does not contain any caffeine.
Does Large Broad Breans contain alcohol?
Large Broad Breans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Broad Breans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Broad Breans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Broad Breans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Broad Breans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Broad Breans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Broad Breans for free?
Yes! Since Large Broad Breans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Broad Breans with water tracking feature?
Nutribit automatically calculates the water content of Large Broad Breans and adds it to your daily hydration log. Simply log Large Broad Breans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Broad Breans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Broad Breans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Broad Breans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Broad Breans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Broad Breans
Fiber in Large Broad Breans supports digestion.
Fiber in Large Broad Breans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Large Broad Breans supports heart health.
Soluble fiber in Large Broad Breans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Large Broad Breans aids in weight management.
Fiber-rich foods in Large Broad Breans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Large Broad Breans regulates blood sugar.
Fiber in Large Broad Breans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Large Broad Breans promotes gut health.
Fiber in Large Broad Breans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Large Broad Breans lowers the risk of colon cancer.
A high-fiber diet from Large Broad Breans is linked to a reduced risk of colon cancer.
Fiber in Large Broad Breans improves skin health.
Fiber in Large Broad Breans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Large Broad Breans helps lower blood pressure.
Adequate fiber in Large Broad Breans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Large Broad Breans boosts immune function.
Fiber in Large Broad Breans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Large Broad Breans reduces the risk of type 2 diabetes.
Fiber in Large Broad Breans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Large Broad Breans supports fluid balance.
Maintains Fluid Balance in Large Broad Breans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Large Broad Breans supports nerve function.
Supports Nerve Function in Large Broad Breans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Large Broad Breans helps regulate blood pressure.
Regulates Blood Pressure in Large Broad Breans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Large Broad Breans supports muscle function.
Aids Muscle Function in Large Broad Breans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Large Broad Breans aids nutrient absorption.
Improves Nutrient Absorption in Large Broad Breans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Large Broad Breans helps balance pH levels.
Balances pH Levels in Large Broad Breans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Large Broad Breans supports bone health.
Supports Bone Health in Large Broad Breans helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Large Broad Breans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.