Salted Broad Beans
Tong Garden
21.28
% from protein40.43
% from carbs40.43
% from fatNutrition Facts
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Salted Broad Beans Nutrients FAQs
Nutrients
- Salted Broad Beans has 26mg of Calcium.
- Salted Broad Beans has 270mg of Sodium, Na.
- Salted Broad Beans has 0.72mg of Iron.
What is the calorie content of Salted Broad Beans?
A typical serving 1 package (40 grams) of Salted Broad Beans contains approximately 190 calories.
You can check the exact calorie content by logging Salted Broad Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Broad Beans have?
The amount of fat in Salted Broad Beans depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Salted Broad Beans contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Broad Beans have?
The protein content in Salted Broad Beans depends on the ingredients exists in it. On average, 1 package (40 grams) of Salted Broad Beans contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Broad Beans, Download Nutribit app for healthier you!
How much sugar does a Salted Broad Beans have?
On average, 1 package (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Broad Beans.
How Much carbohydrates (carbs) is in Salted Broad Beans?
The amount of carbohydrates (carbs) in Salted Broad Beans depends on its serving size and preparation. On average, 1 package (40 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Broad Beans.
How Much Fiber is in Salted Broad Beans?
Salted Broad Beans contains approximately 4 grams of fiber in 1 package (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Broad Beans for healthier you!
What vitamins and minerals are in a Salted Broad Beans?
Salted Broad Beans contains following minerals:
General
Does Salted Broad Beans contain caffeine?
Salted Broad Beans does not contain any caffeine.
Does Salted Broad Beans contain alcohol?
Salted Broad Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Broad Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Broad Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Broad Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Broad Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Broad Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Broad Beans for free?
Yes absolutely, Since Salted Broad Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Broad Beans with water tracking feature?
Salted Broad Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salted Broad Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Broad Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Broad Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Broad Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Broad Beans
Protein in Salted Broad Beans supports building and repairing tissues.
Builds and repairs tissues in Salted Broad Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Broad Beans supports immune function.
Supports immune function in Salted Broad Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Broad Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Broad Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Broad Beans provides energy.
Provides energy in Salted Broad Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Broad Beans supports muscle growth and strength.
Supports muscle growth and strength in Salted Broad Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Broad Beans helps in weight management.
Helps in weight management in Salted Broad Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Broad Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Broad Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Broad Beans supports bone health.
Supports bone health in Salted Broad Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted Broad Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Broad Beans is essential for the health and growth of hair, skin, and nails.
Protein in Salted Broad Beans regulates blood sugar levels.
Regulates blood sugar levels in Salted Broad Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Salted Broad Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.