Large California Roll

H-E-B Sushiya

10.73

% from protein

67.32

% from carbs

67.32

% from fat

Large California Roll Nutrients FAQs

Nutrients

What is the calorie content of Large California Roll?

A typical serving 1 package (334 grams) of Large California Roll contains approximately 410 calories.

You can check the exact calorie content by logging Large California Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large California Roll have?

The amount of fat in Large California Roll depends on the ingredients and preparation method. On average, one serving 1 package (334 grams) of Large California Roll contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large California Roll have?

The protein content in Large California Roll depends on the ingredients exists in it. On average, 1 package (334 grams) of Large California Roll contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Large California Roll, Download Nutribit app for healthier you!

How much sugar does a Large California Roll have?

On average, 1 package (334 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large California Roll.

How Much carbohydrates (carbs) is in Large California Roll?

The amount of carbohydrates (carbs) in Large California Roll depends on its serving size and preparation. On average, 1 package (334 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large California Roll.

How Much Fiber is in Large California Roll?

Large California Roll contains approximately 5 grams of fiber in 1 package (334 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Large California Roll for healthier you!

What vitamins and minerals are in a Large California Roll?

Vitamins in Large California Roll:

  • Vitamin A:Large California Roll has 400 IU of Vitamin A.
  • Vitamin C:Large California Roll has 18 mg of Vitamin C.

Large California Roll contains following minerals:

  • Large California Roll has 52mg of Calcium.
  • Large California Roll has 1730mg of Sodium, Na.
  • Large California Roll has 3.6mg of Iron.

General

Does Large California Roll contain caffeine?

Large California Roll does not contain any caffeine.

Does Large California Roll contain alcohol?

Large California Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large California Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large California Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large California Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large California Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large California Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large California Roll for free?

Yes! Since Large California Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large California Roll with water tracking feature?

Nutribit automatically calculates the water content of Large California Roll and adds it to your daily hydration log. Simply log Large California Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large California Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large California Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large California Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large California Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large California Roll

Total Carbohydrates in Large California Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Large California Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Large California Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Large California Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Large California Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Large California Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Large California Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Large California Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Large California Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Large California Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Large California Roll enhances brain function and helps improve memory and focus.

Glucose from Large California Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Large California Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Large California Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Large California Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Large California Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Large California Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Large California Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Large California Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Large California Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Large California Roll supports building and repairing tissues.

Builds and repairs tissues in Large California Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Large California Roll supports immune function.

Supports immune function in Large California Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Large California Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Large California Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Large California Roll provides energy.

Provides energy in Large California Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Large California Roll supports muscle growth and strength.

Supports muscle growth and strength in Large California Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Large California Roll helps in weight management.

Helps in weight management in Large California Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Large California Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Large California Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Large California Roll supports bone health.

Supports bone health in Large California Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Large California Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Large California Roll is essential for the health and growth of hair, skin, and nails.

Protein in Large California Roll regulates blood sugar levels.

Regulates blood sugar levels in Large California Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Large California Roll supports digestion.

Fiber in Large California Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Large California Roll supports heart health.

Soluble fiber in Large California Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Large California Roll aids in weight management.

Fiber-rich foods in Large California Roll increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Large California Roll regulates blood sugar.

Fiber in Large California Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Large California Roll promotes gut health.

Fiber in Large California Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Large California Roll lowers the risk of colon cancer.

A high-fiber diet from Large California Roll is linked to a reduced risk of colon cancer.

Fiber in Large California Roll improves skin health.

Fiber in Large California Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Large California Roll helps lower blood pressure.

Adequate fiber in Large California Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Large California Roll boosts immune function.

Fiber in Large California Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Large California Roll reduces the risk of type 2 diabetes.

Fiber in Large California Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Large California Roll supports fluid balance.

Maintains Fluid Balance in Large California Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Large California Roll supports nerve function.

Supports Nerve Function in Large California Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Large California Roll helps regulate blood pressure.

Regulates Blood Pressure in Large California Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Large California Roll supports muscle function.

Aids Muscle Function in Large California Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Large California Roll aids nutrient absorption.

Improves Nutrient Absorption in Large California Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Large California Roll helps balance pH levels.

Balances pH Levels in Large California Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Large California Roll supports bone health.

Supports Bone Health in Large California Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 package Large California Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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